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    © 2026 Abel & Cole ltd

    organics@abelandcole.co.uk

    03452 62 62 62

    MON to FRI: 9 AM - 5 PM

    Toastie and soup

    3 for £9

    Enjoy three for £9 on our selected range. From organic water kefirs to delicious, seasonal soups from Après Food and Tideford Organics. For deliveries between the 13th to the 24th of January.

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    3. Buy 3 for £9 on lunches
    Spend £35 for Free Rosé
    3 for £6 on Equinox Kombucha bottles
    4 for £6.75 on Equinox Kombucha Cans
    Buy 2 save 20% on Wine
    Buy 2 Save 10% on Fish
    3 for £10 on Moth

    Buy 3 for £9 on lunches

    Red Wine in a Can, Sicily
    Red Wine in a Can, Sicily (18.7cl)Vinca
    4.6 (11)
    £3.75

    AR254 (12831)

    Rosé in a Can, Sicily
    Rosé in a Can, Sicily (18.7cl)Vinca
    4 (8)
    £3.75

    'Top Rated' by Decanter Magazine

    AR255 (12832)

    White Wine in a Can, Sicily
    White Wine in a Can, Sicily (18.7cl)Vinca
    4.7 (6)
    £3.85

    AW164 (12833)

    Nocellara del Belice Olives
    Nocellara del Belice Olives (210g)The Real Olive Company
    4.3 (78)
    £3.95(£1.88 per 100g)

    Unavailable

    Whole olives with stones

    COL10 (6484)

    Red Leicester
    Red Leicester (245g)Lye Cross Farm
    4.5 (48)
    £4.10(£1.67 per 100g)

    DC11 (516)

    Double Gloucester
    Double Gloucester (245g)Lye Cross Farm
    4.7 (52)
    £3.75(£1.53 per 100g)

    Unavailable

    DC12 (676)

    Mature Cheddar, 100% Pasture Fed
    Mature Cheddar, 100% Pasture Fed (200g)Lye Cross Farm
    4.7 (60)
    £3.65(£1.83 per 100g)

    Unavailable

    DC207 (11206)

    Vintage Cheddar
    Vintage Cheddar (200g)Green's of Glastonbury
    4.9 (24)
    £4.65(£2.33 per 100g)

    DC243 (12489)

    Smoked Farmhouse Cheddar
    Smoked Farmhouse Cheddar (200g)Green's of Glastonbury
    4.8 (26)
    £4.95(£2.48 per 100g)

    DC245 (12491)

    Vintage Cheddar
    Vintage Cheddar (245g)Lye Cross Farm
    4 (3)
    £3.70(£1.51 per 100g)

    Unavailable

    DC291 (14326)

    Changes weekly
    Mr Prempy's Dessert Subscription
    Mr Prempy's Dessert Subscription (1 x 100g)
    4.9 (7)
    £3.80(£4.22 per 100g)

    Subscribe & save and every week you will receive a different 100g dessert pot from Mr Prempy's

    DCL01 (14300)

    Smashed Avocado Minis, B Corp, Non-Organic
    Smashed Avocado Minis, B Corp, Non-Organic (3 x 57g)Holy Moly
    4.7 (17)
    £3.35(£1.91 per 100g)

    DIP43 (13301)

    Guacamole Minis, B Corp, Non-Organic
    Guacamole Minis, B Corp, Non-Organic (3 x 57g)Holy Moly
    4.8 (52)
    £3.35(£1.91 per 100g)

    DIP44 (13303)

    Top Pick
    Sheep's Milk Natural Yogurt
    Sheep's Milk Natural Yogurt (450g)Woodlands Dairy
    4.8 (63)
    £4.25(94.4p per 100g)

    DY133 (7297)

    Ginger Yogurt
    Ginger Yogurt (4 x 145g)Brown Cow Organics
    4.9 (23)
    £3.95(£2.72 per 100g)

    Unavailable

    DY159 (8192)

    Top Pick
    Natural Yogurt
    Natural Yogurt (475g)River Cottage
    4.8 (158)
    £3.65(76.8p per 100g)

    DY161 (8321)

    Vanilla Yogurt
    Vanilla Yogurt (475g)River Cottage
    4.8 (44)
    £3.65(76.8p per 100g)

    Unavailable

    DY176 (8781)

    Yogurt Variety Bundle
    Yogurt Variety Bundle (4 x 145g)Brown Cow Organics
    4.4 (15)
    £3.95(68.1p per 100g)

    Unavailable

    DY227 (11932)

    Strawberry Kefir Yoghurt
    Strawberry Kefir Yoghurt (450g)Brown Cow Organics
    4.9 (61)
    £3.60(80p per 100g)

    Silver winner at Taste of the West 2022

    DY242 (12397)

    Ginger Kefir Yoghurt
    Ginger Kefir Yoghurt (450g)Brown Cow
    4.7 (26)
    £3.60(80p per 100g)

    DY267 (13309)

    Vanilla Yoghurt
    Vanilla Yoghurt (4 x 145g)Brown Cow Organics
    4.7 (45)
    £4.15(£1.04 each)

    DY61 (3594)

    Blueberry Yogurt
    Blueberry Yogurt (4 x 145g)Brown Cow Organics
    4.6 (37)
    £3.95(68.1p per 100g)

    Unavailable

    DY62 (3595)

    Rich Live Natural Yoghurt
    Rich Live Natural Yoghurt (4 x 145g)Brown Cow Organics
    4.8 (57)
    £3.85(96.3p each)

    Gold winner at Taste of the West 2022

    DY77 (5533)

    Coconut Yogurt
    Coconut Yogurt (4 x 145g)Brown Cow Organics
    4.8 (40)
    £3.95(68.1p per 100g)

    Unavailable

    DY79 (5751)

    Sparkling Wine in a Can, Sicily
    Sparkling Wine in a Can, Sicily (18.7cl)Vinca
    5 (2)
    £3.80(£1.90 per 100ml)

    FIZ42 (14932)

    Cloudy Apple Juice
    Cloudy Apple Juice (4 x 180ml)Pip Organic
    4.8 (51)
    £4.50(62.5p per 100ml)

    Great Taste Awards Winner 2020

    FJCA (4837)

    Lemon & Ginger Water Kefir
    Lemon & Ginger Water Kefir (330ml)Agua De Madre
    3.9 (21)
    £3.85(£1.17 per 100ml)

    Unavailable

    FJK01 (13378)

    Passion Fruit & Raspberry Water Kefir
    Passion Fruit & Raspberry Water Kefir (330ml)Agua De Madre
    4.4 (18)
    £3.80(£1.15 per 100ml)

    Unavailable

    FJK04 (13380)

    offer
    Mango, Orange & Apple Juice with Spring Water
    Mango, Orange & Apple Juice with Spring Water (4 x 180ml)Pip Organic
    4.6 (14)
    £4.50£1.35(18.8p per 100ml)
    Spend £35 for Free Rosé

    FJMO (7074)

    Pineapple & Mango Smoothie
    Pineapple & Mango Smoothie (4 x 180ml)Pip Organic
    4.6 (44)
    £4.50(62.5p per 100ml)

    Great Taste Awards Winner 2020

    FJPM (4838)

    Ginger-Lemon Kombucha
    Ginger-Lemon Kombucha (330ml)MOMO
    4.7 (6)
    £4.10(£1.24 per 100ml)

    FJR01 (14436)

    Elderflower Kombucha
    Elderflower Kombucha (330ml)MOMO
    5 (33)
    £4.10(£1.24 per 100ml)

    Great Taste Awards 2023 Winner

    FJR02 (14437)

    Turmeric Kombucha
    Turmeric Kombucha (330ml)MOMO
    4.8 (5)
    £4.10(£1.24 per 100ml)

    Great Taste Awards 2024 Winner

    FJR03 (14438)

    Strawberry & Blackcurrant Juice
    Strawberry & Blackcurrant Juice (4 x 180ml)Pip Organic
    4.8 (35)
    £4.50(62.5p per 100ml)

    FJSB (4839)

    Strawberry, Banana & Purple Carrot Smoothie
    Strawberry, Banana & Purple Carrot Smoothie (4 x 180ml)Pip Organic
    4.8 (18)
    £4.50(62.5p per 100ml)

    FJSBC (9113)

    Mature Cheddar & Vegetable Pasty
    Mature Cheddar & Vegetable Pasty (190g)Authentic Bread Co.
    3.8 (109)
    £3.95(£2.08 per 100g)

    PI01 (4524)

    Spicy Bean Pasty
    Spicy Bean Pasty (190g)Authentic Bread Co.
    4.2 (88)
    £3.95(£2.08 per 100g)

    PI02 (4523)

    offer
    Sausage Roll
    Sausage Roll (130g)Lodge Farm Kitchen
    4.1 (91)
    £3.80(£2.92 per 100g)
    Spend £35 for Free Rosé

    PI38 (7831)

    BOOM winner '19
    Creamy Mushroom Pie, Wholemeal
    Creamy Mushroom Pie, Wholemeal (235g)Clive's
    4.4 (85)
    £3.85(£1.64 per 100g)

    Unavailable

    Winner of Best Organic Specialist Diet at the BOOM Awards 2019

    PI41 (7878)

    Creamy Mushroom Puff Pie
    Creamy Mushroom Puff Pie (235g)Clive's
    4.8 (12)
    £3.85(£1.64 per 100g)

    Unavailable

    PI71 (13375)

    Japanese Style Tofu Filets
    Japanese Style Tofu Filets (160g)Taifun
    4.6 (30)
    £4.40(£2.75 per 100g)

    Unavailable

    PTO21 (12391)

    New & Improved
    Lemon Blueberry Dessert Pot
    Lemon Blueberry Dessert Pot (100g)Mr Prempy's
    4.7 (27)
    £3.95(£4.39 per 100g)

    Vegan friendly

    PUD64 (10600)

    New & Improved
    Tiramisu Dessert Pot
    Tiramisu Dessert Pot (100g)Mr Prempy's
    4.1 (48)
    £3.95(£4.39 per 100g)

    BOOM Awards 2021 - Nation's Favourite Food & Drink Products finalist

    PUD65 (10601)

    New & Improved
    Hazelnut Chocolate Dessert Pot
    Hazelnut Chocolate Dessert Pot (100g)Mr Prempy's
    4.1 (36)
    £3.95(£4.39 per 100g)

    Vegan friendly

    PUD66 (10602)

    New & Improved
    Raspberry Dessert Pot
    Raspberry Dessert Pot (100g)Mr Prempy's
    4.7 (20)
    £3.95(£4.39 per 100g)

    Vegan friendly.

    PUD70 (11192)

    New
    Passionfruit Dessert Pot
    Passionfruit Dessert Pot (100g)Mr Prempy's
    4.1 (20)
    £3.95(43.9p per 10g)

    Vegan friendly.

    PUD71 (11193)

    Minestrone Soup with Beans & Pasta
    Minestrone Soup with Beans & Pasta (600ml)Après Food
    4.2 (22)
    £4.00(66.7p per 100ml)

    RM141 (14177)

    Leek & Potato Soup
    Leek & Potato Soup (600ml)Après Food
    2.9 (15)
    £4.00(66.7p per 100ml)

    RM142 (14178)

    Creamy Mushroom Soup
    Creamy Mushroom Soup (600ml)Après Food
    3.7 (18)
    £4.00(66.7p per 100ml)

    RM143 (14179)

    Lentil & Spinach Dhal Soup
    Lentil & Spinach Dhal Soup (560g)Tideford Organics
    4.8 (98)
    £3.60(64.3p per 100g)

    Winner of Best Chilled Product at the BOOM awards 2019. Platinum Award Winner at the Food & Drink Devon Awards 2019

    SO006 (8644)

    Fragrant Coconut & Noodle Soup
    Fragrant Coconut & Noodle Soup (560g)Tideford Organics
    3.7 (11)
    £3.25(58p per 100g)

    Unavailable

    SO046 (12684)

    Thai-Inspired Green Vegetable Soup
    Thai-Inspired Green Vegetable Soup (560g)Tideford Organics
    3.8 (12)
    £3.60(64.3p per 100g)

    Unavailable

    SO052 (13999)

    Caribbean-Inspired Sweet Potato Soup
    Caribbean-Inspired Sweet Potato Soup (560g)Tideford Organics
    4.4 (5)
    £3.40(60.7p per 100g)

    Unavailable

    SO053 (14000)

    Roasted Red Pepper & Tomato Soup
    Roasted Red Pepper & Tomato Soup (600ml)Après Food
    4.3 (23)
    £4.00(66.7p per 100ml)

    Available on 27th Jul

    SO060 (13973)

    Butternut Squash, Lime Leaf & Coconut Soup
    Butternut Squash, Lime Leaf & Coconut Soup (600ml)Après Food
    4.5 (25)
    £4.00(66.7p per 100ml)

    SO061 (13974)

    Roasted Sweet Potato & Apple Soup
    Roasted Sweet Potato & Apple Soup (600ml)Après Food
    4.2 (29)
    £4.00(66.7p per 100ml)

    SO062 (13975)

    Restore Soup, Pea, Leek & Watercress, B Corp, Non-Organic
    Restore Soup, Pea, Leek & Watercress, B Corp, Non-Organic (500g)RE:NOURISH
    4.6 (19)
    £3.50(70p per 100g)

    SO071 (14577)

    Digest Soup, Roasted Carrot & Ginger, B Corp, Non-Organic
    Digest Soup, Roasted Carrot & Ginger, B Corp, Non-Organic (500g)RE:NOURISH
    4.3 (10)
    £3.50(70p per 100g)

    SO072 (14579)

    Immunity Soup, Kale, Spinach & Turmeric, B Corp, Non-Organic
    Immunity Soup, Kale, Spinach & Turmeric, B Corp, Non-Organic (500g)RE:NOURISH
    4 (8)
    £3.50(70p per 100g)

    SO073 (14580)

    Strength Soup, Spicy Lentil & Roasted Red Pepper, B Corp, Non-Organic
    Strength Soup, Spicy Lentil & Roasted Red Pepper, B Corp, Non-Organic (500g)RE:NOURISH
    4.4 (33)
    £3.50(70p per 100g)

    SO074 (14581)

    offer
    Piña Colada in a Can, B Corp, Non-Organic
    Piña Colada in a Can, B Corp, Non-Organic (200ml)Moth Drinks
    5 (3)
    £4.50(£2.25 per 100ml)
    3 for £10 on Moth

    ARTD8 (15005)

    offer
    Espresso Martini in a Can, B Corp, Non-Organic
    Espresso Martini in a Can, B Corp, Non-Organic (125ml)MOTH Drinks
    £4.50(£3.60 per 100ml)
    3 for £10 on Moth

    ARTD7 (15004)

    Old Fashioned in a Can, B Corp, Non-Organic
    Old Fashioned in a Can, B Corp, Non-Organic (100ml)MOTH Drinks
    1.5 (2)
    £4.30(£4.30 per 100ml)

    Unavailable

    ARTD9 (15006)

    offer
    Margarita in a Can, B Corp, Non-Organic
    Margarita in a Can, B Corp, Non-Organic (125ml)MOTH Drinks
    4.3 (6)
    £4.50(£3.60 per 100ml)
    3 for £10 on Moth

    ARTD6 (15003)