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Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly one pot wonder recipe kit
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
one pot wonder recipe kit

One Pot Wonder Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Wonder Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 1st - 5th September: Mexican Spiced Black Beans with Smashed Avocado & Feta
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 1st September
Monday 8th September
1
Mexican Spiced Black Beans with Smashed Avocado & Feta
Total: 40 mins
Intro
Inspired by the flavours of Mexican cuisines, this satisfying black bean stew is brimming with warm, aromatic flavour. The beans are simmered with a mix of cumin, coriander, lime, garlic and chilli till tender. They're topped with a spoonful of creamy, smashed avocado and tangy feta.
Ingredients

  • Red onion Ingredient is organic

  • Garlic Ingredient is organic

  • Chilli Ingredient is organic

  • Limes Ingredient is organic

  • Cumin seeds Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Black beans More ingredients information Ingredient is organic

    IngredientsBlack beans Water

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Avocado Ingredient is organic

  • Feta More ingredients information Ingredient is organic

    IngredientsSheep's milk Goat's milk Sea Salt.

  • Coriander Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1126 353
Energy (kcal) 271 85
Fat (g) 16 5
Fat - saturates (g) 5.4 1.7
Carbohydrates (g) 15.6 4.9
Carbohydrates - sugars (g) 2.2 0.7
Protein (g) 11.5 3.6
Salt (g) 0.86 0.27
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Creamy Green Lentil, Rainbow Chard & Bay Gratin
Total: 55 mins
Intro
Rainbow chard is an end of summer treat. A mixture of Swiss chard, red chard and golden chard, it has a rich, earthy flavour and brightly coloured stems. In this gratin the leaves are gently cooked with garlic, green lentils, choped tomatoes, cream, bay and a pinch of cinnamon to make a satisfying, full-flavoured dish. It's great if you like to prep meals ahead, as it will keep in the fridge for a couple of days.
Ingredients

  • Garlic Ingredient is organic

  • Rainbow chard Ingredient is organic

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Double cream More ingredients information Ingredient is organic

    IngredientsContains milk

  • Bay leaves Ingredient is organic

  • Ground cinnamon Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2263 625
Energy (kcal) 547 151
Fat (g) 39.1 10.8
Fat - saturates (g) 19.9 5.5
Carbohydrates (g) 29.3 8.1
Carbohydrates - sugars (g) 2.2 0.6
Protein (g) 15.6 4.3
Salt (g) 1.38 0.38
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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