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Seasonal Smoothie Recipe Kit, Organic
£12.00
(£3.00 per plate)
(£3.00 per plate)
Enjoy nourishing smoothies all year round, with our organic Seasonal Smoothie Recipe Kit. Containing two delicious smoothies, each serving two people.
What makes me special?
- Recipe for 2nd - 13th June: Watercress, Pear & Ginger Smoothie
- Recipe for 2nd - 13th June: Blueberry & Apple Pie
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 2nd - 13th June: Watercress, Pear & Ginger Smoothie
- Recipe for 2nd - 13th June: Blueberry & Apple Pie
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
Deliveries from:
Monday 9th June
1
Watercress, Pear & Ginger Smoothie
Total: 10 mins
Intro
Sweet and peppery, this zingy green smoothie is a refreshing way to add some greens to your breakfast. Juicy pears and oranges blended with creamy banana and fiery ginger and watercress. A splash of hazelnut drink brings them all together.
Ingredients
-
Pears
-
Banana
-
Orange
-
Ginger
-
Watercress
-
Hazelnut drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1293 | 256 |
| Energy (kcal) | 303 | 60 |
| Fat (g) | 4 | 0.8 |
| Fat - saturates (g) | 0.5 | 0.1 |
| Carbohydrates (g) | 61.6 | 12.2 |
| Carbohydrates - sugars (g) | 35.9 | 7.1 |
| Protein (g) | 3.5 | 0.7 |
| Salt (g) | 0.66 | 0.13 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Blueberry & Apple Pie
Total: 10 mins
Intro
Enjoy dessert for breakfast with this smoothie twist on one of our favourite fruit pies. Refreshing apples and tangy blueberries are naturally sweetened with banana. Their flavour is enhanced with fresh mint and they're all blended together with hazelnut drink.
Ingredients
-
Apples
-
Banana
-
Blueberries
-
Mint
-
Hazelnut drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1191 | 259 |
| Energy (kcal) | 281 | 61 |
| Fat (g) | 3.7 | 0.8 |
| Fat - saturates (g) | 0.5 | 0.1 |
| Carbohydrates (g) | 58 | 12.6 |
| Carbohydrates - sugars (g) | 32.7 | 7.1 |
| Protein (g) | 2.8 | 0.6 |
| Salt (g) | 0.64 | 0.14 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Nectarine, Ginger & Orange Smoothie
Total: 5 mins
Intro
Juicy nectarines have just come into season. They're delicious blended with sweet banana, zesty orange and fiery ginger to make a rich, creamy breakfast smoothie.
Ingredients
-
Nectarines
-
Banana
-
Orange
-
Ginger
-
Roast almond drink with oats
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1133 | 241 |
| Energy (kcal) | 268 | 57 |
| Fat (g) | 5.6 | 1.2 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 46.1 | 9.8 |
| Carbohydrates - sugars (g) | 35.7 | 7.6 |
| Protein (g) | 5.6 | 1.2 |
| Salt (g) | 0.14 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Banana, Spinach & Tahini Shake
Total: 10 mins
Intro
This rich and creamy green breakfast smoothie is tasty way to get your morning spinach fix. Blended with sweet bananas and nutty-tasting tahini, it makes a thick and delicious drink.
Ingredients
-
Bananas
-
Tahini
-
Baby leaf spinach
-
Cinnamon
-
Roast almond drink with oats
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1425 | 351 |
| Energy (kcal) | 341 | 84 |
| Fat (g) | 14.6 | 3.6 |
| Fat - saturates (g) | 2 | 0.5 |
| Carbohydrates (g) | 41 | 10.1 |
| Carbohydrates - sugars (g) | 30 | 7.4 |
| Protein (g) | 8.9 | 2.2 |
| Salt (g) | 0.16 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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