Seasonal Smoothie Recipe Kit, Organic

£12.00
(£3.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Enjoy nourishing smoothies all year round, with our organic Seasonal Smoothie Recipe Kit. Containing two delicious smoothies, each serving two people.

What makes me special?

- Recipe for 30th June - 11th July: Melon, Spinach & Ginger Blaster
- Recipe for 30th June - 11th July: Banana, Raspberry & Orange Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 30th June
Monday 7th July
1
Banana, Raspberry & Orange Shake
Total: 5 mins
Intro
This sweet and refreshing breakfast smoothie is perfectly pink. Zingy oranges and tangy raspberries and blended with creamy bananas and a pinch of cinnamon. It'sdeliciously light – ideal on warm, sunny days.
Ingredients
  • Bananas Ingredient is organic

  • Raspberries Ingredient is organic

  • Oranges Ingredient is organic

  • Cinnamon Ingredient is organic

  • Cashew drink More ingredients information Ingredient is organic

    IngredientsNatural Spring water Organic Cashews (5%) Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 905 180
Energy (kcal) 216 43
Fat (g) 5.5 1.1
Fat - saturates (g) 1 0.2
Carbohydrates (g) 32.7 6.5
Carbohydrates - sugars (g) 27.7 5.5
Protein (g) 5 1
Salt (g) 0.25 0.05
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
2
Melon, Spinach & Ginger Blaster
Total: 10 mins
Intro
The most summery way to serve spinach is to combine it with sweet and refreshing galia melon. Add a chunky of fiery fresh ginger and a psplash of creamy cashew drink. The result is a thirst-quenching green smoothie with a spicy kick.
Ingredients
  • Galia melon Ingredient is organic

  • Ginger Ingredient is organic

  • Baby leaf spinach Ingredient is organic

  • Cashew drink More ingredients information Ingredient is organic

    IngredientsNatural Spring water Organic Cashews (5%) Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 536 114
Energy (kcal) 127 27
Fat (g) 5.6 1.2
Fat - saturates (g) 0.9 0.2
Carbohydrates (g) 14.6 3.1
Carbohydrates - sugars (g) 11.3 2.4
Protein (g) 4.2 0.9
Salt (g) 0.42 0.09
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Melon, Spinach & Ginger Blaster
Total: 10 mins
Intro
The most summery way to serve spinach is to combine it with sweet and refreshing galia melon. Add a chunky of fiery fresh ginger and a psplash of creamy cashew drink. The result is a thirst-quenching green smoothie with a spicy kick.
Ingredients
  • Galia melon Ingredient is organic

  • Ginger Ingredient is organic

  • Baby leaf spinach Ingredient is organic

  • Cashew drink More ingredients information Ingredient is organic

    IngredientsNatural Spring water Organic Cashews (5%) Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 536 114
Energy (kcal) 127 27
Fat (g) 5.6 1.2
Fat - saturates (g) 0.9 0.2
Carbohydrates (g) 14.6 3.1
Carbohydrates - sugars (g) 11.3 2.4
Protein (g) 4.2 0.9
Salt (g) 0.42 0.09
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
2
Banana, Raspberry & Orange Shake
Total: 5 mins
Intro
This sweet and refreshing breakfast smoothie is perfectly pink. Zingy oranges and tangy raspberries and blended with creamy bananas and a pinch of cinnamon. It'sdeliciously light – ideal on warm, sunny days.
Ingredients
  • Bananas Ingredient is organic

  • Raspberries Ingredient is organic

  • Oranges Ingredient is organic

  • Cinnamon Ingredient is organic

  • Cashew drink More ingredients information Ingredient is organic

    IngredientsNatural Spring water Organic Cashews (5%) Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 905 180
Energy (kcal) 216 43
Fat (g) 5.5 1.1
Fat - saturates (g) 1 0.2
Carbohydrates (g) 32.7 6.5
Carbohydrates - sugars (g) 27.7 5.5
Protein (g) 5 1
Salt (g) 0.25 0.05
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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