Lentil & Spinach Dhal Soup, Organic, Tideford Organics (600g) | Abel & Cole

Lentil & Spinach Dhal Soup, Organic, Tideford Organics (600g)

£2.90
(48.3p per 100g)
Organic Vegan Gluten Free Dairy Free

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1
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As a source of plant-based protein, this comforting organic dhal from Tideford makes healthy eating easy. It’s gluten-free, vegan-friendly and has no added sugar, making this one seriously virtuous, spice-filled side to curries and other Indian-inspired dishes.
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Producer

The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients & allergens

Water, Tomato*, Red Lentils* (10%), Spinach* (8%), Onion*, Creamed Coconut*, Vegetable Stock* (sea salt, rice flour, onion,parsnip, carrot, olive oil, turmeric, parsley), Curry powder* (turmeric, coriander, chilli powder, sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Sunflower Oil*, Sea Salt, Cumin*, Garlic*, Black pepper*.

*= produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 165
Energy (kcal): 39
Protein (g): 1.4
Carbohydrate (g): 3.1
of which sugars (g): 1.0
Fat (g): 2.1
of which saturates (g): 1.3
Salt (g): 0.6

Storage & prep

This product must be stored below 5C and once opened used within 3 days. Hob: pour soup into saucepan & gently, stirring occassionally. Microwave: remove lid & place it lightly on top of pot, heating for 4-5 mins, until hot. Handle with care and don’t reheat.Not suitable for home freezing.

Packaging

Food contact material: Polypropylene (Recyclable)
Lid/Cap: Polypropylene (Recyclable)
Contains BPA: No

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