Lentil & Spinach Dhal Soup, Organic, Tideford Organics (560g)

(58p per 100g)
Organic Vegan GlutenFree DairyFree

This hearty dhal soup’s packed with organic veggies. And hearty lentils. From our friends at Tideford.

What makes me special?

- Made with organic spinach. Curry spices. Onions and more
- Gluten-free. Vegan-friendly. With no added sugar
- Packed with plant-based protein
- Perfect for a veggie-friendly lunch. Or light dinner
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The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients & allergens

Water, Tomato*, Red Lentils* (10%), Spinach* (8%), Onion*, Creamed Coconut*, Vegetable Stock* (sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry powder* (turmeric, coriander, chilli powder, sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Sunflower Oil*, Sea Salt, Cumin*, Garlic*, Black pepper*.

*= Produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 165
Energy (kcal): 39
Protein (g): 1.4
Carbohydrate (g): 3.1
of which sugars (g): 1.0
Fat (g): 2.1
of which saturates (g): 1.3
Salt (g): 0.6

Storage & prep

This product must be stored below 5C and once opened used within 3 days. Hob: pour soup into saucepan & gently, stirring occassionally. Microwave: remove lid & place it lightly on top of pot, heating for 4-5 mins, until hot. Handle with care and don’t reheat.Not suitable for home freezing.


Food Contact Material: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Lid/Cap: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Labels: White Gloss Plastic
Contais BPA: No - does not contain BPA

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