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    © 2026 Abel & Cole ltd

    organics@abelandcole.co.uk

    03452 62 62 62

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    3. Buy soup & bread, save 10%
    3 for £6 on Equinox Kombucha bottles
    4 for £6.75 on Equinox Kombucha Cans
    3 for £18
    Buy 2 Save 10% on Fish
    Pasta + Sauce + Bread for £10
    3 for £18 on Chicken

    Choose your soup

    Roasted Red Pepper & Tomato Soup
    Roasted Red Pepper & Tomato Soup (600ml)Après Food
    4.3 (23)
    £4.00(66.7p per 100ml)

    SO060 (13973)

    Butternut Squash, Lime Leaf & Coconut Soup
    Butternut Squash, Lime Leaf & Coconut Soup (600ml)Après Food
    4.5 (25)
    £4.00(66.7p per 100ml)

    Available on 14th Oct

    SO061 (13974)

    Roasted Sweet Potato & Apple Soup
    Roasted Sweet Potato & Apple Soup (600ml)Après Food
    4.2 (29)
    £4.00(66.7p per 100ml)

    SO062 (13975)

    offer
    Restore Soup, Pea, Leek & Watercress, B Corp, Non-Organic
    Restore Soup, Pea, Leek & Watercress, B Corp, Non-Organic (500g)RE:NOURISH
    4.6 (19)
    £3.80£3.23(64.6p per 100g)

    Available on 21st Oct

    15% off

    SO071 (14577)

    offer
    Digest Soup, Roasted Carrot & Ginger, B Corp, Non-Organic
    Digest Soup, Roasted Carrot & Ginger, B Corp, Non-Organic (500g)RE:NOURISH
    4.3 (10)
    £3.80£3.23(64.6p per 100g)

    Available on 21st Oct

    15% off

    SO072 (14579)

    offer
    Immunity Soup, Kale, Spinach & Turmeric, B Corp, Non-Organic
    Immunity Soup, Kale, Spinach & Turmeric, B Corp, Non-Organic (500g)RE:NOURISH
    4 (8)
    £3.80£3.23(64.6p per 100g)
    15% off

    SO073 (14580)

    offer
    Strength Soup, Spicy Lentil & Roasted Red Pepper, B Corp, Non-Organic
    Strength Soup, Spicy Lentil & Roasted Red Pepper, B Corp, Non-Organic (500g)RE:NOURISH
    4.4 (33)
    £3.80£3.23(64.6p per 100g)

    Available on 21st Oct

    15% off

    SO074 (14581)

    It's Back
    Rustic Leek, Potato & Apple Soup
    Rustic Leek, Potato & Apple Soup (600g)Abel & Cole
    3.6 (15)
    £4.00(66.7p per 100g)

    Unavailable

    SO077 (15116)

    Velvety Tomato & Coconut Soup
    Velvety Tomato & Coconut Soup (600g)Abel & Cole
    3.9 (18)
    £4.00(66.7p per 100g)

    Unavailable

    SO078 (15117)

    Garden Greens Vegetable Soup
    Garden Greens Vegetable Soup (600g)Abel & Cole
    4.5 (19)
    £4.00(66.7p per 100g)

    Unavailable

    SO079 (15118)

    Sweet Beetroot & Carrot Soup
    Sweet Beetroot & Carrot Soup (600g)Abel & Cole
    4 (13)
    £4.00(66.7p per 100g)

    Unavailable

    SO080 (15119)

    Spiced Carrot & Tahini Soup
    Spiced Carrot & Tahini Soup (600g)Abel & Cole
    4.2 (9)
    £4.00(66.7p per 100g)

    Unavailable

    SO081 (15120)

    Minestrone Soup with Beans & Pasta
    Minestrone Soup with Beans & Pasta (600ml)Après Food
    4.3 (24)
    £4.00(66.7p per 100ml)

    Available on 14th Oct

    RM141 (14177)

    Leek & Potato Soup
    Leek & Potato Soup (600ml)Après Food
    3.1 (16)
    £4.00(66.7p per 100ml)

    RM142 (14178)

    Creamy Mushroom Soup
    Creamy Mushroom Soup (600ml)Après Food
    3.7 (20)
    £4.00(66.7p per 100ml)

    Available on 14th Oct

    RM143 (14179)

    Lentil & Spinach Dhal Soup
    Lentil & Spinach Dhal Soup (560g)Tideford Organics
    4.8 (99)
    £3.60(64.3p per 100g)

    Winner of Best Chilled Product at the BOOM awards 2019. Platinum Award Winner at the Food & Drink Devon Awards 2019

    SO006 (8644)

    Thai-Inspired Green Vegetable Soup
    Thai-Inspired Green Vegetable Soup (560g)Tideford Organics
    3.8 (12)
    £3.60(64.3p per 100g)

    Unavailable

    SO052 (13999)

    Choose your bread

    offer
    Sourdough Petits Pains, Bake at Home
    Sourdough Petits Pains, Bake at Home (Pack of 4)Authentic Bread Co.
    4.6 (49)
    £3.80(95p each)
    Pasta + Sauce + Bread for £10

    Simply bake for 8 mins.

    PBR11 (12883)

    7+ life
    Sourdough Baguette, Bake at Home
    Sourdough Baguette, Bake at Home (400g)Authentic Bread Co.
    4.8 (21)
    £3.80(95p per 100g)

    Simply bake for 8 mins

    PBR12 (12884)

    Olive & Pumpkin Seed Bread, Unsliced
    Olive & Pumpkin Seed Bread, Unsliced (400g)Authentic Bread Co.
    4.1 (144)
    £3.50(87.5p per 100g)

    Unavailable

    TOLIV (1001)

    Malted Multi-Seed Sourdough Bread, Unsliced
    Malted Multi-Seed Sourdough Bread, Unsliced (400g)Authentic Bread Co.
    4.5 (22)
    £3.55(88.8p per 100g)

    Unavailable

    SSOUS (13605)

    English Muffins
    English Muffins (pack of 4)The Celtic Bakers
    4.8 (83)
    £4.05(£1.01 each)

    LMUF6 (11693)

    Award Winning
    Vermont Sourdough, Sliced
    Vermont Sourdough, Sliced (500g)The Celtic Bakers
    4.3 (45)
    £3.25(65p per 100g)

    Voted Best of Organic Bakery - BOOM Awards 2023

    SSOU5 (12233)

    Larger pack, better value
    Milk & Honey Sourdough, Unsliced
    Milk & Honey Sourdough, Unsliced (500g)Seven Seeded
    4.4 (60)
    £4.40(88p per 100g)

    MHON4 (10512)

    Larger pack, better value
    Seven Seeded Sourdough, Unsliced
    Seven Seeded Sourdough, Unsliced (500g)Seven Seeded
    4.5 (80)
    £4.40(88p per 100g)

    Awarded 1 star at Great Taste Awards 2023

    SEVE4 (10513)

    Larger pack, better value
    Hertfordshire Sourdough, Unsliced
    Hertfordshire Sourdough, Unsliced (500g)Seven Seeded
    4.3 (73)
    £3.80(76p per 100g)

    Awarded 1 star at Great Taste Awards 2023

    HERT4 (10514)

    Sourdough Croutons
    Sourdough Croutons (150g)Seven Seeded
    4.7 (9)
    £3.50(£2.33 per 100g)

    CROU1 (14672)

    7+ life
    Sundried Tomato Ciabatta, Gluten Free
    Sundried Tomato Ciabatta, Gluten Free (180g)Amisa
    4.9 (9)
    £3.70(£2.06 per 100g)

    Unavailable

    GFB14 (13429)

    7+ life
    Seeded Rolls, Gluten Free
    Seeded Rolls, Gluten Free (3 rolls)Amisa
    4.6 (13)
    £3.55(£1.18 each)

    Unavailable

    GFB15 (13431)

    7+ life
    Classic Baguette, Gluten Free
    Classic Baguette, Gluten Free (180g)Amisa
    4.4 (30)
    £3.50(£1.94 per 100g)

    Available on 14th Oct

    GFB09 (10701)

    7+ life
    Rye Bread with Chia & Flax Seeds
    Rye Bread with Chia & Flax Seeds (500g)Biona
    4.5 (60)
    £3.10(62p per 100g)

    Wheat free

    PRYE5 (5683)

    7+ life
    Rye Bread
    Rye Bread (500g)Biona
    4.4 (36)
    £3.10(62p per 100g)

    Wheat free

    PRYE3 (5689)

    Pain de Campagne, Sliced, B Corp, Non-Organic
    Pain de Campagne, Sliced, B Corp, Non-Organic (800g)Hobbs House Bakery
    4.1 (14)
    £3.95(49.4p per 100g)

    HPAC1 (14961)

    Malted Seeded Loaf, Unsliced, B Corp, Non-Organic
    Malted Seeded Loaf, Unsliced, B Corp, Non-Organic (800g)Hobbs House Bakery
    4.8 (9)
    £3.95(49.4p per 100g)

    HSEE1 (14963)

    Turmeric & Chilli Sourdough, Unsliced
    Turmeric & Chilli Sourdough, Unsliced (600g)Hobbs House Bakery
    4.6 (7)
    £5.25(87.5p per 100g)

    Unavailable

    HTUR1 (14965)

    White Sourdough, Unsliced
    White Sourdough, Unsliced (800g)Hobbs House Bakery
    4.7 (13)
    £5.95(74.4p per 100g)

    HWSO1 (14967)

    7+ life
    Millet Bread, Gluten Free
    Millet Bread, Gluten Free (250g)Biona
    3.7 (10)
    £4.25(£1.70 per 100g)

    Unavailable

    GFB16 (13430)