Organic Sprouted Buckwheat Flour, Rude Health (500g)

Organic Sprouted Buckwheat Flour, Rude Health (500g)

£5.39

Buckwheat’s a gluten free pseudo-grain, and interestingly, closer related to rhubarb than wheat. Rude Health sprouts the grain to release nutrients as the kernel’s the most nutritious part. Perfect for making pancakes and breads with a nutty tang.

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Producer

We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their flours without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.

Ingredients

Whole sprouted buckwheat flour* * = produced to organic standards. May contain traces of peanuts, nuts and soya.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1401.0 Energy (kcal): 335.0 Protein (g): 13.3 Carbohydrate (g): 71.0, of which sugars 3.0 Fat (g): 3.0, of which saturates 1.0 Salt (g): -

Storage & prep

Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh.