Whole Cashews, Abel & Cole (175g) | Abel & Cole

Whole Cashews Refill, Organic, Abel & Cole (175g)

(£2.60 per 100g)
Organic Vegan

Introducing our easy, sustainable and award-winning way to shop: Club Zero. Enjoy organic pantry faves, delivered in VIPs (Very Important Pots), our fully reusable pantry packaging. You don’t need an excuse to munch on these creamy organic whole cashews right off the bat. But if you can stave off snacking for long enough, you can pop them on top of cereal for added crunch or blitz down to a cashew cream for heavenly curries with added depth. Decant these cashew nuts at home into a suitable container, and then leave the pot out to be collected with your boxes. We’ll reuse the pots time and again to keep the eco-friendly loop going.

We’ve taken a big leap and invested in this innovative idea, so your sustainable journey starts with purchasing a £10 membership fee. Your fee helps us to keep the sustainable loop going and growing. And as a big thank you from us for making a sustainable switch, every tenth refill pot of any kind is free of charge.

Le Parfait’s glass storage jars are perfect for decanting and displaying your Club Zero goodies at home. The 750ml Le Parfait Jar is the perfect pairing for this refill, and you can save 10% on all Le Parfait jars as a full member of Club Zero.
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Suma is the UK's largest independent wholefood wholesaler-distributor. They specialise in vegetarian, fairly traded, organic, ethical and natural products. A radical workers' cooperative, Suma has dedicated the last 30 years to providing quality products and unparalleled customer service based on an uncompromising passion for ethical trading.

Ingredients & allergens

Cashew nuts*

For allergens, including cereals containing gluten, see ingredients in bold.
May contain traces of gluten, milk, peanuts, sesame and soya.

= produced to organic standards

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 2344.6
Energy (kcal): 560
Fat (g): 48.2
of which saturates (g): 8.3
Carbohydrates (g): 27.1
of which sugars (g):5.9
Fibre (g): 3.2
Protein (g):17.7
Salt (g): 0.05

Storage & prep

You can peel off the label on the side of your VIP and stick it onto your container at home. Store in a cool, dry place avoiding strong light sources.

An ideal ingredient for most stir fry dishes, cashews can also be used in desserts and cakes.


Returnable, reusable, refillable plastic VIP (Very Important Pot). Please leave out with your boxes for your driver to collect.

Club Zero Membership Fee
Club Zero is a bold leap into a more responsible future. To keep the refillable loop going, there’s a small annual membership fee for our new sustainable service.
Join here 

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