Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 15th September - 19th September: Honey Roast Fennel & Lentil Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 15th September
Monday 22nd September
1
Honey Roast Fennel & Lentil Salad
Total: 30 mins
Intro
A satisfying salad of honey roast fennel and carrots folden into warm green lentils with a handful of peppery rocket. A refreshing orange, honey and mustard dressing adds a zingy layer of flavour.
Ingredients
  • Fennel Ingredient is organic

  • Carrots Ingredient is organic

  • Shallots Ingredient is organic

  • Thyme Ingredient is organic

  • Garlic Ingredient is organic

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

  • Orange Ingredient is organic

  • Dijon mustard More ingredients information Ingredient is organic

    IngredientsMustard Seeds Spirit Vinegar Salt.

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Rocket Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1412 241
Energy (kcal) 340 58
Fat (g) 17 2.9
Fat - saturates (g) 2.3 0.4
Carbohydrates (g) 28.1 4.8
Carbohydrates - sugars (g) 18.8 3.2
Protein (g) 10 1.7
Salt (g) 0.47 0.08
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Cashel Blue Cheese, Pear & Rocket Salad
Total: 25 mins
Intro
Pears and blue cheese are a classic combination. This autumnal salad takes those flavours up a notch by using award-winning Cashel Blue, an Irish cheese with a creamy texture and rich, tangy flavour. Caramelising the pears brings out their natural sweetness. Served together, along with nutty cannellini beans and peppery rocket, it's a delicious mix.
Ingredients
  • Cashel Blue cheese Ingredient is organic

  • Pears Ingredient is organic

  • Cannellini beans More ingredients information Ingredient is organic

    IngredientsCannellini beans Water.

  • Rocket Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Dijon mustard More ingredients information Ingredient is organic

    IngredientsMustard Seeds Spirit Vinegar Salt.

  • Cider vinegar Ingredient is organic

  • Pumpkin seeds Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2584 646
Energy (kcal) 620 155
Fat (g) 38.4 9.6
Fat - saturates (g) 14.4 3.6
Carbohydrates (g) 42.4 10.6
Carbohydrates - sugars (g) 31.2 7.8
Protein (g) 20.8 5.2
Salt (g) 0.24 0.06
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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