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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 15th - 19th JuneGriddled Watermelon Salad with Feta & Mint
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 15th - 19th JuneGriddled Watermelon Salad with Feta & Mint
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 15th June
1
Griddled Watermelon Salad with Feta & Mint
Total: 30 mins
Intro
Sweet and salty, this fresh-tasting salad is bursting with summer flavours. Lightly charring wedges of watermelon adds a delicious smokiness which contrasts to the creamy feta and the quick-pickled onions. A honey and lime dressing brings everything together.
Ingredients
-
Red onion
-
Lime
-
Watermelon
-
Ridge cucumber
-
Honey
-
Mint
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2093 | 392 |
| Energy (kcal) | 507 | 95 |
| Fat (g) | 35.8 | 6.7 |
| Fat - saturates (g) | 11.2 | 2.1 |
| Carbohydrates (g) | 31.5 | 5.9 |
| Carbohydrates - sugars (g) | 31 | 5.8 |
| Protein (g) | 11.7 | 2.2 |
| Salt (g) | 1.55 | 0.29 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Broad Bean, Avocado & Quinoa Salad with Tahini Dressing
Total: 30 mins
Intro
Fresh and hearty, this chunky mixed salad stars one of our favourite summer veg: broad beans. They're tossed with nutty, ready-cooked quinoa, creamy avocado and crisp cucumber, then drizzled with a creamy tahini dressing. It keeps really well, so this is a great salad for meal prepping midweek lunch.
Ingredients
-
Broad beans in the pod
-
Quinoa & Golden Vegetable
-
Cucumber
-
Spring onions
-
Mint
-
Lemon
-
Tahini
-
Avocado
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2522 | 568 |
| Energy (kcal) | 608 | 137 |
| Fat (g) | 36.9 | 8.3 |
| Fat - saturates (g) | 6.2 | 1.4 |
| Carbohydrates (g) | 44 | 9.9 |
| Carbohydrates - sugars (g) | 8 | 1.8 |
| Protein (g) | 17.3 | 3.9 |
| Salt (g) | 0.04 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.