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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 16th February - 20th February: Kale, Apple & Goat's Cheese Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 16th February - 20th February: Kale, Apple & Goat's Cheese Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 16th February
1
Kale, Apple & Goat's Cheese Salad
Total: 25 mins
Intro
A crisp, crunchy and colourful winter salad that's bursting with sweet and savoury flavours. The kale is massged in a tangy honey and mustard dressing till tender and sweet. Then tossed with slices of crisp apple and celery, crunchy sourdough croutons and a topped with creamy goat's cheese.
Ingredients
-
Lemon
-
Wholegrain mustard
-
Honey
-
Red onion
-
Kale
-
Celery
-
Apples
-
Flat leaf parsley
-
Sourdough croutons
-
Soft goat's cheese
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2015 | 495 |
| Energy (kcal) | 484 | 119 |
| Fat (g) | 23.6 | 5.8 |
| Fat - saturates (g) | 8.1 | 2 |
| Carbohydrates (g) | 51.3 | 12.6 |
| Carbohydrates - sugars (g) | 33 | 8.1 |
| Protein (g) | 13.4 | 3.3 |
| Salt (g) | 1.14 | 0.28 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Chickpea Salad with Lime & Peanut Butter Dressing
Total: 25 mins
Intro
Creamy, crunchy and satisfying, this zesty salad is packed with plant protein. You'll dress nutty chickpeas with a satay-inspired sauce made with peanut butter, lime juice and a pinch of hot smoked paprika. Then toss them with refrshing cucumbers, juicy tomatoes, crisp spring onions and quick pickled red onions.
Ingredients
-
Red onion
-
Limes
-
Peanut butter
-
Honey
-
Smoked paprika
-
Chickpeas
-
Cucumber
-
Cherry vine tomatoes
-
Spring onions
-
Lamb's Lettuce
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1696 | 288 |
| Energy (kcal) | 406 | 69 |
| Fat (g) | 21.8 | 3.7 |
| Fat - saturates (g) | 3.5 | 0.6 |
| Carbohydrates (g) | 32.4 | 5.5 |
| Carbohydrates - sugars (g) | 20 | 3.4 |
| Protein (g) | 15.3 | 2.6 |
| Salt (g) | 0.24 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.