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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 3rd November - 7th November: Halloumi & Roast Veg Salad with Bulgur Wheat
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 3rd November - 7th November: Halloumi & Roast Veg Salad with Bulgur Wheat
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 3rd November
1
Halloumi & Roast Veg Salad with Bulgur Wheat
Total: 45 mins
Intro
This warm, Mediterranean-inspired salad is low on effort but big on flavour. You'll roast courgette, juicy cherry tomatoes and sweet red onion wedges till tender, then stir them through fluffy bulgur wheat with a refreshing lemon and mint dressing. Topped with golden, pan-fried chunks of halloumi, it's a mouthwatering way to pack plenty of plants into your lunch.
Ingredients
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Red onion
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Cherry tomatoes
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Courgette
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Ground coriander
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Bulgur wheat
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Vegetable stock powder
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Garlic
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Lemon
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Mint
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Halloumi
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1747 | 286 |
| Energy (kcal) | 422 | 69 |
| Fat (g) | 26.3 | 4.3 |
| Fat - saturates (g) | 17.1 | 2.8 |
| Carbohydrates (g) | 28.1 | 4.6 |
| Carbohydrates - sugars (g) | 11.6 | 1.9 |
| Protein (g) | 33 | 5.4 |
| Salt (g) | 5.19 | 0.85 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Crispy Kale, Butter Bean & Sheep's Cheese Salad
Total: 30 mins
Intro
This warming, one-pan salad is bursting with bright flavours. The kale is massaged with a spiced orange dressing to soak in the flavours, then topped with soft sheep's cheese and pumpkin seeds and roasted until crisp. The kale's crunchy leaves and tangy flavour make a delicious contrast to smooth butter beans. A mouthwatering mix of hot and cold, crisp and soft, this salad makes tasty winter lunch.
Ingredients
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Mixed kale
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Garlic
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Ground coriander
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Orange
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Medita sheep's cheese
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Pumpkin seeds
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Cumin seeds
-
Honey
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Butter beans
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2716 | 597 |
| Energy (kcal) | 651 | 143 |
| Fat (g) | 36.9 | 8.1 |
| Fat - saturates (g) | 17.3 | 3.8 |
| Carbohydrates (g) | 47.8 | 10.5 |
| Carbohydrates - sugars (g) | 24.1 | 5.3 |
| Protein (g) | 25 | 5.5 |
| Salt (g) | 0.23 | 0.05 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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