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Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly seasonal salad recipe kit
Seasonal Salad Recipe Kit, Organic
Seasonal Salad Recipe Kit, Organic
Seasonal Salad Recipe Kit, Organic
Seasonal Salad Recipe Kit, Organic
seasonal salad recipe kit

Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

in basket
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 4th- 8th August:Shaved Courgette, Tomato & Mozzarella Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 4th August
Monday 11th August
1
Shaved Courgette, Tomato & Mozzarella Salad
Total: 25 mins
Intro
The perfect hot weather salad made with some of the best fresh summer produce. Creamy round courgettes are only available in the summer, while English cherry tomatoes are at their juicy best. Served with peppery rocket and a scattering of mozzarella and basil, it's a light and refreshing combination.
Ingredients

  • Round green courgette Ingredient is organic

  • Round yellow courgette Ingredient is organic

  • Butter beans Ingredient is organic

  • Cherry tomatoes Ingredient is organic

  • Rocket Ingredient is organic

  • Basil Ingredient is organic

  • Mozzarella More ingredients information Ingredient is organic

    IngredientsCow’s Milk Microbial Rennet Salt Lactic Ferment.

  • Lemon Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1765 344
Energy (kcal) 426 83
Fat (g) 27.2 5.3
Fat - saturates (g) 9.2 1.8
Carbohydrates (g) 19.5 3.8
Carbohydrates - sugars (g) 7.2 1.4
Protein (g) 20 3.9
Salt (g) 0.51 0.1
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Warm Halloumi, Rainbow Carrot & Chickpea Salad
Total: 40 mins
Intro
This colourful salad stars seasonal British rainbow carrots. Naturally sweet and tender, they're delicious roasted with a dusting of ground coriander till they're tender and caramelised. Tumble them with lamb's lettuce, nutty chickpeas and a punchy honey mustrad dressing. Then top with slices of warm, pan-friend halloumi. It's the best midweek lunch you'll eat this summer.
Ingredients

  • Rainbow carrots Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Flat leaf parsley Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Dijon mustard More ingredients information Ingredient is organic

    IngredientsMustard Seeds Spirit Vinegar Salt.

  • Lemon Ingredient is organic

  • Halloumi More ingredients information Ingredient is organic

    IngredientsHalloumi Cheese (Cow's milk, Ewe's milk, Goat's milk) Salt Mint.

  • Lamb's lettuce Ingredient is organic

  • Sesame seeds More ingredients information Ingredient is organic

    IngredientsSesame seeds.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2925 553
Energy (kcal) 704 133
Fat (g) 42.8 8.1
Fat - saturates (g) 19 3.6
Carbohydrates (g) 40.2 7.6
Carbohydrates - sugars (g) 29.1 5.5
Protein (g) 31.7 6
Salt (g) 3.44 0.65
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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