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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 2nd March - 6th March: Aubergine, Tomato & Toasted Buckwheat Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 2nd March - 6th March: Aubergine, Tomato & Toasted Buckwheat Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 2nd March
1
Aubergine, Tomato & Toasted Buckwheat Salad
Total: 50 mins
Intro
This warming roasted aubergine, tomato, red pepper and buckwheat salad is layered with texture and flavour. Tender, nutty grains of buckwheat are tossed through roasted aubergine, sweet juicy cherry tomatoes and red pepper in a tangy balsamic dressing. Served over a smooth, velvety cannellini bean purée that adds richness and depth.
Ingredients
-
Aubergine
-
Red pepper
-
Ground coriander
-
Garlic
-
Lemon
-
Buckwheat
-
Baby plum tomatoes
-
Cannellini beans
-
Flat leaf parsley
-
Balsamic vinegar
-
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1280 | 274 |
| Energy (kcal) | 304 | 65 |
| Fat (g) | 1.9 | 0.4 |
| Fat - saturates (g) | 0 | 0 |
| Carbohydrates (g) | 53.2 | 11.4 |
| Carbohydrates - sugars (g) | 9.8 | 2.1 |
| Protein (g) | 10.3 | 2.2 |
| Salt (g) | 0.05 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Smoky Leek, Butter Bean & Labneh Salad
Total: 30 mins
Intro
This smoky leek and butter bean salad shows how you can create bold flavours from simple ingredients. Lightly charring the leeks gives them a gentle smokiness that pairs perfectly with the creamy butter beans. They're served on a bed of lemon and mint-spiked labneh and topped with a handful of pumpkin seeds for added crunch.
Ingredients
-
Leeks
-
Garlic
-
Mint
-
Lemon
-
Smoked paprika
-
Butter beans
-
Baby leaf spinach
-
Labneh
-
Lamb's lettuce
-
Pumpkin seeds
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2172 | 464 |
| Energy (kcal) | 519 | 111 |
| Fat (g) | 30.9 | 6.6 |
| Fat - saturates (g) | 11.2 | 2.4 |
| Carbohydrates (g) | 31.4 | 6.7 |
| Carbohydrates - sugars (g) | 8.4 | 1.8 |
| Protein (g) | 22.9 | 4.9 |
| Salt (g) | 0.09 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.