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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 29th May - 22nd May Avocado & Black Bean Salad with Caramelised Lemon
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 29th May - 22nd May Avocado & Black Bean Salad with Caramelised Lemon
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 25th May
1
Avocado & Black Bean Salad with Caramelised Lemon
Total: 20 mins
Intro
Caramelising lemons adds sweetness without losing that sour zing that makes them such a mouthwatering ingredient. The caramelised lemons are tumbled with creamy avocado, tender black beans and crunchy radishes to make this crisp and refreshing chopped salad. Perfect eaten straight away, it will also keep for 1-2 days in the fridge so it's great for meal prepping lunch.
Ingredients
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Lemon
-
Cumin seeds
-
Coriander seeds
-
Avocado
-
Red onion
-
Cherry vine tomatoes
-
Bunched radishes
-
Wholegrain mustard
-
Cider vinegar
-
Honey
-
Black beans
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2195 | 392 |
| Energy (kcal) | 526 | 94 |
| Fat (g) | 30.2 | 5.4 |
| Fat - saturates (g) | 6.2 | 1.1 |
| Carbohydrates (g) | 37.5 | 6.7 |
| Carbohydrates - sugars (g) | 12.9 | 2.3 |
| Protein (g) | 16.2 | 2.9 |
| Salt (g) | 0.22 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Creamy Tenderstem Broccoli & Tahini Noodle Salad
Total: 30 mins
Intro
This vibrant Tenderstem broccoli noodle salad makes the perfect lunch or light dinner. Silky udon noodles are tossed in a nutty tahini sauce with honey, garlic and lime and topped with quick-cooked Tenderstem broccoli and courgette.
Ingredients
-
Tenderstem broccoli
-
Courgette
-
Chilli
-
Ginger
-
Tahini
-
Lime
-
Garlic
-
Honey
-
Mint
-
Udon noodles
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2561 | 681 |
| Energy (kcal) | 613 | 163 |
| Fat (g) | 21.1 | 5.6 |
| Fat - saturates (g) | 3.4 | 0.9 |
| Carbohydrates (g) | 72.9 | 19.4 |
| Carbohydrates - sugars (g) | 5.6 | 1.5 |
| Protein (g) | 25.2 | 6.7 |
| Salt (g) | 1.96 | 0.52 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.