Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop





Available from 28th December
Broccoli
Chilli
Black garlic
Chickpeas
Thyme
Lemon
Smoked paprika
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1625 | 420 |
| Energy (kcal) | 391 | 101 |
| Fat (g) | 22.4 | 5.8 |
| Fat - saturates (g) | 9.7 | 2.5 |
| Carbohydrates (g) | 20.9 | 5.4 |
| Carbohydrates - sugars (g) | 5 | 1.3 |
| Protein (g) | 22.8 | 5.9 |
| Salt (g) | 1.55 | 0.4 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Red onion
Carrots
Golden beetroot
Jersusalem artichokes
Smoked paprika
Cayenne pepper
Lemon
Honey
Cannellini beans
Soft goat's cheese
Rocket
Chopped hazelnuts
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 3219 | 423 |
| Energy (kcal) | 769 | 101 |
| Fat (g) | 40.3 | 5.3 |
| Fat - saturates (g) | 9.9 | 1.3 |
| Carbohydrates (g) | 69.3 | 9.1 |
| Carbohydrates - sugars (g) | 39.6 | 5.2 |
| Protein (g) | 20.5 | 2.7 |
| Salt (g) | 0.84 | 0.11 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now