Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)

Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 24th November - 28th November: Honey Roasted Pears, Watercress & Blue Cheese Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking

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Deliveries from:

Monday 24^th November

Monday 1^st December

Honey Roasted Pears, Watercress & Blue Cheese Salad

Total: 35 mins

Intro

Sweet pears and tangy blue cheese are a classic combination. In this salad, we've given it a twist. The pears are roasted with thyme and honey till they're tender and caramelised. Then served warm with crumbly chunks of Perl Las blue cheese, peppery watercress and creamy cannellini beans. A seasonal, wintry salad that makes a mouthwatering lunch.

Ingredients

Pears
Thyme
Honey
IngredientsAcacia Honey.
Garlic
Dijon mustard
IngredientsMustard Seeds Spirit Vinegar Salt.
Lemon
Cannellini beans
IngredientsCannellini beans Water.
Perl Las blue cheese
IngredientsCow's Milk Sea Salt Vegetarian rennet Cultures Penicillium Roqueforti
Watercress

= Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional	Per serving	Per 100g
Energy (kj)	2424	561
Energy (kcal)	583	135
Fat (g)	32.4	7.5
Fat - saturates (g)	13.8	3.2
Carbohydrates (g)	45.8	10.6
Carbohydrates - sugars (g)	34.6	8
Protein (g)	21.2	4.9
Salt (g)	0.35	0.08
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Caramelised Red Onion Squash, Butter Bean & Feta Salad

Total: 50 mins

Intro

Red onion squash is delicious roasted till it's sweet and tender with golden caramlised edges. Pair it with peppery watercress and creamy butter beans, along with a crumble of tangy feta, lightly pickled red onion and a fresh balsamic dressing and you have a delicious warm salad that will brighten up winter lunchtimes. It also keeps really well, so you can prepare ahead and have a satisfying, veg-packed lunch ready to grab.

Ingredients

Red onion squash
Red onion
Lime
Butter beans
Flat leaf parsley
Balsamic vinegar
Feta
IngredientsSheep's milk Goat's milk Sea Salt.
Pumpkin seeds
Watercress

= Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional	Per serving	Per 100g
Energy (kj)	1726	339
Energy (kcal)	412	81
Fat (g)	17.3	3.4
Fat - saturates (g)	2.5	0.5
Carbohydrates (g)	42.8	8.4
Carbohydrates - sugars (g)	7.6	1.5
Protein (g)	13.7	2.7
Salt (g)	0.05	0.01
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Seasonal Salad Recipe Kit, Organic

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