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Balsamic vinegar
Shallots
Asparagus
Broccoli
Cherry vine tomatoes
Curly leaf parsley
Cannellini beans
Mozzarella
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2287 | 495 |
| Energy (kcal) | 550 | 119 |
| Fat (g) | 36.5 | 7.9 |
| Fat - saturates (g) | 10.6 | 2.3 |
| Carbohydrates (g) | 31.4 | 6.8 |
| Carbohydrates - sugars (g) | 22.2 | 4.8 |
| Protein (g) | 18.5 | 4 |
| Salt (g) | 0.51 | 0.11 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Jersey Royal potatoes
Radishes
Lemon
Dried oregano
Dairy-free coconut yogurt
Mint
Curly leaf parsley
Garlic
Wholegrain mustard
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1993 | 397 |
| Energy (kcal) | 477 | 95 |
| Fat (g) | 28.1 | 5.6 |
| Fat - saturates (g) | 14.6 | 2.9 |
| Carbohydrates (g) | 43.2 | 8.6 |
| Carbohydrates - sugars (g) | 8.5 | 1.7 |
| Protein (g) | 8 | 1.6 |
| Salt (g) | 0.4 | 0.08 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now