Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.Start your favourites list now New to Abel & Cole? Sign up here
Back to the shop
Suma is the UK's largest independent whole food wholesaler-distributor. They specialise in vegetarian, fairly traded, organic, ethical and natural products. A radical workers' cooperative, Suma has dedicated the last 30 years to providing quality products and unparalleled customer service based on an uncompromising passion for ethical trading.
*= produced to organic standards
For allergens, including cereals containing gluten, see ingredients in bold.
May contain traces of gluten, milk, nuts, peanuts, sesame and soya.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g:
Energy (kJ): 1491
Energy (kcal): 356
Fat (g): 3.6
of which saturates (g): 0.7
Carbohydrate (g): 73.8
of which sugars (g): 1.3
Fibre (g): 4.8
Protein (g): 7.1
Salt (g): 0.01
You can peel off the label on the side of your VIP and stick it onto your container at home.. Keep in a cool dry place out of direct sunlight.
Rinse until the water runs clear. Soak in cold water for 30 minutes. Drain and add water (allow 1 cup rice to 2 cups water). Bring to the boil, then reduce heat, cover and simmer until tender (around 45 minutes). Remove from heat and leave to stand for 5 minutes with the lid on. Fluff with fork and serve.
Returnable, reusable, refillable plastic VIP (Very Important Pot). Please leave out with your boxes for your driver to collect.