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MILK, Red Onion, Smoked Haddock (7.73%) (FISH), Double cream (MILK), Prawns (7.73%) ((CRUSTACEAN), Water, salt), Potato, Corn, Carrot, Leek, Cockle meat (5.15%) ((MOLLUSC), Water), Pancetta (3.61%), CELERY, Flour, Butter (MILK), Fish stock (Water, FISH, Onion, CELERIAC, Leek, Carrot Extract, Spice, Herb, Salt Maltodextrin, Yeast Extract, Rapeseed Oil), 5 Spice, Parsley, Thyme, Bay Leaves.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information - typical values per 100g/ml
Energy (kJ): 391
Energy (kcal): 94
Fat (g): 5
of which saturates (g): 3.3
Carbohydrate (g): 5.2
of which sugars (g): 1.3
Protein (g): 6.5
Salt (g): 0.76
Keep refrigerated, once opened, consume within 24 hours.
Place contents of pouch in to a saucepan and gently bring to a simmer. Cook for 6-7 minutes until fish is cooked through and the sauce is hot. Once opened, consume within 24 hours.
Previously frozen. Not suitable for home freezing
Food contact material: Plastic - Evoh (Recyclable - Check local facilities)
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Contains BPA: No
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