Wild Dover Sole, Dayboat Range (560g, pack of 2)
Chapmans
£14.95
(£2.67 per 100g)
Discover the delicate flavour of Dover Sole from our friends at Chapmans. A true kitchen classic with a clean, slightly sweet taste and a firm, meaty texture.
What makes me special?
- Delicate, refined flavour. A gentle sweetness and a clean taste that shines in simple dishes.
- Firm, meaty texture. Dense and satisfying, holding together beautifully when cooked.
- Whole fish preparation. Ideal for cooking on the bone, helping to lock in moisture.
- Serving suggestion. Pan-fry in butter and finish with a squeeze of lemon.
- Caught sustainably by dayboats. This catch comes from small, dayboats that head out on the morning tide and return on the evening tide – meaning fresher, more flavoursome fish.
- A sustainable way to fish. Shorter trips mean crews only catch what they can carry, can’t tow heavy trawling gear and burn less fuel per catch.
- Freshness you can taste. Chapmans’ fish is landed daily 6–12 hours after being caught so it’s kept in the best possible condition.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
MCS: 1-2
What makes me special?
- Delicate, refined flavour. A gentle sweetness and a clean taste that shines in simple dishes.
- Firm, meaty texture. Dense and satisfying, holding together beautifully when cooked.
- Whole fish preparation. Ideal for cooking on the bone, helping to lock in moisture.
- Serving suggestion. Pan-fry in butter and finish with a squeeze of lemon.
- Caught sustainably by dayboats. This catch comes from small, dayboats that head out on the morning tide and return on the evening tide – meaning fresher, more flavoursome fish.
- A sustainable way to fish. Shorter trips mean crews only catch what they can carry, can’t tow heavy trawling gear and burn less fuel per catch.
- Freshness you can taste. Chapmans’ fish is landed daily 6–12 hours after being caught so it’s kept in the best possible condition.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
MCS: 1-2
Read more
Producer
Producer
Chapman’s Fish UK is a trusted, family-founded seafood specialist with over 30 years of experience and a tight-knit team operating from in Rye Harbour and Borough Green. They source the majority of fresh fish locally – registering as First Buyers to collect directly from Rye, Kent, and Sussex day boats, with full traceability to the individual boats and strong ties with local fishermen.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 374
Energy (kcal): 89
Fat (g): 1.8
of which saturates (g): 0.8
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 19
Salt (g): 0.25
Energy (kJ): 374
Energy (kcal): 89
Fat (g): 1.8
of which saturates (g): 0.8
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 19
Salt (g): 0.25
Ingredients & allergens
Ingredients & allergens
Dover Sole (Solea solea) (FISH)
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refrigerated.
Suitable for home freezing.
Packaging
Packaging
Food contact material: Plastic - Apet/Rpet/Cpet, Non-Black (Not Currently Recyclable)
Lid/Cap: Paper/Card (Not Currently Recyclable)
Contains BPA: No
Lid/Cap: Paper/Card (Not Currently Recyclable)
Contains BPA: No