Rich. Buttery. And decadent. These Black Cod Fillet Steaks come from our friends at The Fish Society.
What makes me special?
- Rich in Omega-3 fatty acids, resulting in a melt-in-the-mouth texture - Also known as Sablefish, due to its dark black scales being as velvety as a sable’s fur - Season simply then quickly fry in a hot pan for 2-3 minutes on either side - Or marinate in miso for a delicious umami flavour - Responsibly caught by hook and line off the Canadian and Alaskan coast - Delivered sustainably to your door with as little packaging and as few food miles as possible
Caution: Although every care has been taken to remove bones, some may remain.
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Producer
Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is sourced responsibly, with help from experts such as the Marine Conservation Society.
Nutrition
Nutritional Information - typical values per 100g/ml Energy (kJ): 1046 Energy (kcal): 250 Fat (g): 19.6 of which saturates (g): 4.0 Carbohydrate (g): 0 of which sugars (g): 0 Fibre (g): 0.0 Protein (g): 17 Salt (g): 0.07
Ingredients & allergens
Black Cod (FISH) 100%
May contain traces of CRUSTACEANS and MOLLUSCS.
For allergens, including cereals containing gluten, see ingredients in bold
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Chilled 0c-5c. Cook through until piping hot. Once opened, consume within 24 hours. Previously frozen. Not suitable for home freezing.
Packaging
Food contact material: Plastic - Nylon (Recyclable - Check local facilities) Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable) Contains BPA: No