Ultimate Muesli, Rude Health (400g) | Abel & Cole

Ultimate Muesli, Organic, Rude Health (400g)

(£1.00 per 100g)
Organic Vegan

Why make a muesli with 23 ingredients when most have fewer than 12? Because it means every spoonful is different. Sometimes you get plump blueberries with a bite of Brazil nuts and lovely almonds. Sometimes you get soft apricots and tingly seeds.
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Rude Health use only the very best, sustainably-sourced ingredients to create creamy, flavour-packed products, for those that fill their bowls to the brim. Big believers in balancing people, plant and profit, they’re a certified B Corp, and donate 5% of their annual profits to charities like Food Cycle, Fareshare and Age UK.

Ingredients & allergens

Oats*, Rye Flakes*, Raisins*, Sultanas*, Barley Flakes*, Apricots*, Almonds*, Brazil Nuts*, Dates*, Golden Linseeds*, Pumpkin Seeds*, Sunflower Seeds*, Cranberries*, Quinoa Flakes*, Apple*, Buckwheat Flakes*, Aronia Berries*, Hazelnuts*, Puffed Rice*, Blueberries*, Poppy Seeds*, Linseeds*, Cinnamon*.

For allergens, including cereals containing gluten, please see ingredients in bold.

* = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 1357
Energy (kcal): 326
Fat (g): 9.0
of which saturates (g): 1.4
Carbohydrate (g): 50.5
of which sugars (g): 12.2
Fibre (g): 12.2
Protein (g): 10.8
Salt (g): 0.03

Storage & prep

Store in a cool, dry place.


Food Contact Material: Other - Mixed material (Not Currently Recyclable)
Sleeves/Wraps/Seals: Cardboard (Recyclable)
Contains BPA: No

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