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Rude Health use only the very best, sustainably-sourced ingredients to create creamy, flavour-packed products, for those that fill their bowls to the brim. Big believers in balancing people, plant and profit, they’re a certified B Corp, and donate 5% of their annual profits to charities like Food Cycle, Fareshare and Age UK.
Oats*, Spelt (Wheat) Flakes*, Sunflower Oil*, Honey (9%), Barley Flakes*, Date Syrup*, Roasted Almonds* (4%), Sunflower Seeds* (4%) Puffed Amaranth* (2%), Roasted Hazelnut* (2%).
For allergens, including cereals containing gluten, please see ingredients in bold. Made in a factory that handles soya, sesame and milk.
* = produced to organic standards.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml
Energy (kJ): 2046
Energy (kcal): 489
Fat (g): 23.0
of which saturates (g): 2.6
Carbohydrate (g): 56.0
of which sugars (g): 12.0
Fibre (g): 7.0
Protein (g): 11.0
Salt (g): 0.03
Store in a cool, dry place.
Food Contact Material: Other - Mixed material (Not Currently Recyclable)
Sleeves/Wraps/Seals: Cardboard (Recyclable)
Contains BPA: No