Trio of Houmous, Organic, Abel & Cole (300g)

Trio of Houmous, Organic, Abel & Cole (300g)

£4.46 £4.95
(£1.65 per 100g)
Organic Vegan GlutenFree DairyFree

10% off

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They say all good things come in threes and our trio of organic houmous dips is case in point. Feel the golden warmth of our turmeric houmous, the rich sweetness of our Kalamata olive houmous, and the chickpea-brilliance of our classic houmous. A brilliant addition to any Meze spread.
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Producer

The tremendously lovely Mark and Ayleen are at the helm of Natural Vitality. They’re passionate folks, shown by the four gold medals they won in Taste of the West for their dips. They also are working on a zero waste policy, donating any spare food to charities and any spare whey to happy pigs. Fun fact: Monks and scholars were banned from eating chickpeas in the Middle Ages because they were thought to be a powerful aphrodisiac. And our houmous has one of the highest percentages of chickpeas. You’ve been warned.

Ingredients & allergens

Turmeric Houmous, Organic, Abel & Cole (100g)
Chickpeas*, spice mix*(onion, dried dates, dried apricots(rice flour) lemon juice, fresh ginger, turmeric(0.7), cumin, paprika, mint, ginger, black pepper, chilli,) water,sunflower oil*, lemon juice*, tahini* (contains sesame),salt, garlic puree*, (preservative citric acid), olive oil.*

Houmous, Organic, Abel & Cole (100g)
Chickpeas*, water,sunflower oil*, lemon juice*, tahini* (contains sesame),salt, garlic puree*, (preservative citric acid), olive oil.*

Kalamata Olive Houmous, Organic, Abel & Cole (100g)
Chickpeas*, water, Kalamata olives (10%)*, sunflower oil*, lemon juice*, tahini* (contains sesame), salt, garlic puree*, (preservative citric acid), Olive oil*

For allergens, including cereals containing gluten, see ingredients in bold.

*= produced to organic standards

Nutrition

Turmeric Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 718
Energy (kcal): 172
Protein (g): 5.6
Carbohydrate (g): 15.2
of which sugars (g): 5.7
Fat (g): 10.5
of which saturates (g): 1.2
Salt (g): 0.9

Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 754
Energy (kcal): 181
Protein (g): 6.4
Carbohydrate (g): 12.4
of which sugars (g): 0.8
Fat (g): 12.1
of which saturates (g): 1.5
Salt (g): 1.1

Kalamata Olive Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 721
Energy (kcal): 173
Protein (g): 5.8
Carbohydrate (g): 10.6
of which sugars (g): 0.7
Fat (g): 12.0
of which saturates (g): 1.5
Salt (g): 1.3

Storage & prep

Keep refrigerated and once opened consume within 3 days.

Packaging

Food contact material: Polypropylene (Recyclable)
Lid/Cap: Polypropylene (Recyclable)
Contains BPA: No

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