The tremendously lovely Mark and Ayleen are at the helm of Natural Vitality. They’re passionate folks, shown by the four gold medals they won in Taste of the West for their dips. They also are working on a zero waste policy, donating any spare food to charities and any spare whey to happy pigs. Fun fact: Monks and scholars were banned from eating chickpeas in the Middle Ages because they were thought to be a powerful aphrodisiac. And our houmous has one of the highest percentages of chickpeas. You’ve been warned.

Turmeric Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 718
Energy (kcal): 172
Protein (g): 5.6
Carbohydrate (g): 15.2
of which sugars (g): 5.7
Fat (g): 10.5
of which saturates (g): 1.2
Salt (g): 0.9

Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 754
Energy (kcal): 181
Protein (g): 6.4
Carbohydrate (g): 12.4
of which sugars (g): 0.8
Fat (g): 12.1
of which saturates (g): 1.5
Salt (g): 1.1

Kalamata Olive Houmous, Organic, Abel & Cole (100g)
Nutritional Information per 100g/ml
Energy (kJ): 721
Energy (kcal): 173
Protein (g): 5.8
Carbohydrate (g): 10.6
of which sugars (g): 0.7
Fat (g): 12.0
of which saturates (g): 1.5
Salt (g): 1.3

Kalamata Houmous:
Chickpeas* (54%), Filtered Water, Kalamata Olives (10%)*, Sunflower Oil*, Lemon Juice*, Tahini*[sesame], Salt, Garlic Puree*

Turmeric:
Chickpeas* (54%), Filtered Water, Lemon Juice* Sunflower Oil*, Tahini*[sesame], Dates*, Apricots*, Salt, Onion*, Garlic Puree*.Turmeric Powder (0.3%)*, Cumin powder*, Fresh Ginger*, Dry Mint*, Ground Ginger*, Black pepper*, Cinnamon Powder*, Chilli Powder*

Original:
Chickpeas* (60%), Filtered Water, Sunflower Oil*, Lemon Juice*, Tahini*[sesame], Salt, Garlic Puree*

For allergens, including cereals containing gluten, see ingredients in bold.

*= produced to organic standards

Keep refrigerated and once opened consume within 3 days. Not suitable for home freezing.

Food contact material: Polypropylene (Recyclable)
Lid/Cap: Polypropylene (Recyclable)
Contains BPA: No