Plain tofu’s high in protein and low in fat. It’s a blank canvas for veg as it absorbs flavours well, making it great in a seasoned dish with organic veg to add flavour. We love it in stir-fries with seasonings like soy sauce, mirin and tamari.
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Producer
Our fantastic tofu things come from Clearspot, who hail from North Yorkshire. They make all of their tofu from 100% organic soya beans. Unlike a lot of tofu out there, there’s not an emulsifier, stabiliser or gum of any kind in sight. They create their tofu in small batches, each one individually handmade by a conscientious member of their dedicated small team.
Nutrition
Nutritional Information per 100g/ml Energy (kJ): 604 Energy (kcal): 145 Fat (g): 7.8 of which saturates (g): 1.2 Carbohydrate (g): 1.1 of which sugars (g): 0.1 Fibre (g): 1.9 Protein (g): 16.5 Salt (g): 0.06
Ingredients & allergens
Tofu* (Water, SOYA beans* (36%), Nigari) * = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Our tofu can be eaten hot or cold and due to it's high levels of protein works as a great meat substitute in vegetarian dishes. It can be stir-fried, baked, or added to soup. Our tofu should be refrigerated below 5°C.
Packaging
Food Contact Material: PLASTIC - LDPE, non-black (Not Currently Recyclable) Sleeves/Wraps/Seals: PAPER/CARD (Recyclable - Widely recyclable) Contais BPA: No - does not contain BPA