Three Seeded Oatcakes, Island Bakery (135g)<br><br> | Abel & Cole

Three Seeded Oatcakes, Organic, Island Bakery (135g)

(£1.89 per 100g)
Organic Vegan

Craving a cracker with a little more crunch? Then get your hands on a box of Island Bakery’s Three Seeded Oatcakes. Their expert bakers use organic oats and olive oil in their traditional oatcake recipe, mixing in a sprinkling of pumpkin seeds, linseeds and sunflower seeds. This trio of nutty seeds complement the rustic, varied texture of the oatcakes but also add fibre, protein and nutritious vitamins to your snack time scoffing.

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Joe and Dawn Reade set up Island Bakery on the Isle of Mull. Their mission? To bring you the most delicious organic biscuits. They are the only bakery in the world using sustainably-sourced woodchip to heat the ovens that bake their biscuits. Love, care for the environment and biscuits. Who needs anything else?

Ingredients & allergens

Oats* 52%, Wheat Flour* (Wheat flour*, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Virgin Olive Oil* 16%, Pumpkin seeds* 4%, Linseeds* 4%, Sunflower seeds* 4%, Salt, Raising Agent (Sodium Bicarbonate).

For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of peanuts, nuts and soya.

*= produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 1762
Energy (kcal): 421
Fat (g): 22.0
of which saturates (g): 2.0
Carbohydrate (g): 44.0
of which sugars (g): 2.0
Protein (g): 9.7
Salt (g): 1.3

Storage & prep

Store in a cool (<25c), dry place and away from strong odour and direct sunlight.


Food contact material: Paper/Card (Recyclable)
Sleeves/wraps/seals: Plastic - EVOH (Not Currently Recyclable)
Contains BPA: No

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