Tempeh Block (200g)
Tiba Tempeh
£3.30
(£1.65 per 100g)
Discover Tiba Tempeh’s original, plant-based powerhouse – the Traditional Block. Nutty, hearty and endlessly versatile, it’s perfect for stir fries, curries, salads and more.
What makes me special?
- Authentic and simple. Made with three ingredients: soya beans, water and live culture.
- Quick to cook. Heat 1 tbsp of oil in a pan on medium heat and cook for 4 mins.
- Rich in plant protein and fibre. Helping to keep you energised and fuller for longer.
- One of your 5-a-day. A simple way to boost your daily plant intake.
- Slow-fermented. Traditional fermentation gives a hearty texture and rich flavour.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
What makes me special?
- Authentic and simple. Made with three ingredients: soya beans, water and live culture.
- Quick to cook. Heat 1 tbsp of oil in a pan on medium heat and cook for 4 mins.
- Rich in plant protein and fibre. Helping to keep you energised and fuller for longer.
- One of your 5-a-day. A simple way to boost your daily plant intake.
- Slow-fermented. Traditional fermentation gives a hearty texture and rich flavour.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
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Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 797
Energy (kcal): 191
Fat (g): 8
of which saturates (g): 1.5
Carbohydrate (g): 4.4
of which sugars (g): 0.2
Fibre (g): 6.5
Protein (g): 22
Salt (g): 0.02
Energy (kJ): 797
Energy (kcal): 191
Fat (g): 8
of which saturates (g): 1.5
Carbohydrate (g): 4.4
of which sugars (g): 0.2
Fibre (g): 6.5
Protein (g): 22
Salt (g): 0.02
Ingredients & allergens
Ingredients & allergens
Organic soya beans*, water, culture (rhizopus)
* = produced to organic standards.
For allergens, including cereals containing gluten, see ingredients in bold.
* = produced to organic standards.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep in a fridge below 5°C. Suitable for freezing. Once frozen use within 6 months. Defrost in the fridge overnight before cooking. Do not refreeze once defrosted.
Packaging
Packaging
Food contact material: Paper/Card (Recyclable - Widely recyclable)
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Contains BPA: No
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Contains BPA: No