Soya Kebab (100g)
Organico
£3.50
(£3.50 per 100g)
Unavailable
Serve up a delicious, plant-based dish with our organic Soya Kebab from Organico. These soya bean pieces are a fantastic way to enjoy the power of plants, created with 100% organic, EU-origin soya. Hugely versatile, you can easily infuse Organico’s Soya Kebab with your favourite seasonings to create a meat-free meal to remember. Try serving with pitta bread, shredded cabbage, fried onions and a dash of chilli sauce.
To prepare, add boiling water to your soya pieces, plus a splash of soy sauce for flavour. Colour and soak the pieces for five minutes. Combine your seasonings of choice in a separate bowl. Drain and cool the soya pieces, squeezing them gently to remove any excess moisture. Then coat them with seasoning and pan fry with a little oil for three to five minutes, turning frequently so that each side cooks through.
To prepare, add boiling water to your soya pieces, plus a splash of soy sauce for flavour. Colour and soak the pieces for five minutes. Combine your seasonings of choice in a separate bowl. Drain and cool the soya pieces, squeezing them gently to remove any excess moisture. Then coat them with seasoning and pan fry with a little oil for three to five minutes, turning frequently so that each side cooks through.
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Producer
Producer
Organico are big lovers of organic food and the Mediterranean diet so when they were on the lookout for small, family-owned and co-operative producers they knew that they would have to hold their values. Everything is considered, from the environment, animals, health and all the people involved along the way. Everything Organico select is free from artificial additives, colour or preservatives. They look to support each producer and in turn their community by paying a fair price (they take this very seriously). Organico really have done the legwork to seek out authentic Mediterranean food so you won’t have to go all the way across the pond for a taste of sunshine.
Nutrition
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 1489
Energy (kcal): 354
Fat (g): 6.0
of which saturates (g): 0.8
Carbohydrate (g): 15.0
of which sugars (g): 6.0
Protein (g): 52.0
Salt (g): 0.1
Energy (kJ): 1489
Energy (kcal): 354
Fat (g): 6.0
of which saturates (g): 0.8
Carbohydrate (g): 15.0
of which sugars (g): 6.0
Protein (g): 52.0
Salt (g): 0.1
Ingredients & allergens
Ingredients & allergens
Soya Beans*.
*= produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
*= produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Store in a cool, dry place. Cover the kebabs in boiling water and leave for 5 minutes. Drain, cool and squeeze out the excess water. Add a few splashes of soya sauce. Prepare a herb and spice rub in a bowl - think paprika, oregano and garlic. Coat each kebab piece with the seasoning mix and shallow fry in a frying pan for 3-5 minutes, turning the kebab pieces frequently.
Packaging
Packaging
Food contact material: Plastic - PP, Non-Black (Not Currently Recyclable)
Contains BPA: No
Contains BPA: No