Smoked Tofu (300g)
Dragonfly
£2.80
(93.3p per 100g)
Lightly smoked over oak wood, this dark and brooding organic tofu will lend a depth of earthy flavour to your cooking. Ideal skewered and grilled when you get the weather for a barbecue, or crisped in the oven for protein-packed croutons to top your soups and salads.
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Producer
Producer
Dragonfly started life back in 1984, when it supplied soya tofu to the local shops in Totnes, Devon. Simon and Dawn gained Soil Association accreditation in 1991, and now Dawn’s brother Peter, and his partner Amanda are the lovely ones behind our veggie burgers. They’re keeping it in the family, making sure they’re making the most fantastically delicious foods that are free of artificial colouring, preservatives and flavourings. Everything they make is gluten, dairy and GMO-free.
Nutrition
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 425
Energy (kcal): 102
Protein (g): 12.4
Carbohydrate (g): 1.8
of which sugars (g): 0.1
Fat (g): 5.3
of which saturates (g): 0.9
Salt (g): 0.1
Energy (kJ): 425
Energy (kcal): 102
Protein (g): 12.4
Carbohydrate (g): 1.8
of which sugars (g): 0.1
Fat (g): 5.3
of which saturates (g): 0.9
Salt (g): 0.1
Ingredients & allergens
Ingredients & allergens
Water, SOYA BEANS* Coagulated with Nigari (Firming Agent: Magnesium Chloride), Oak Smoked Flavoured Water
For allergens, including cereals containing gluten, see ingredients in bold.
*= Produced to organic standards
For allergens, including cereals containing gluten, see ingredients in bold.
*= Produced to organic standards
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep Refrigirated. Once opened refresh daily in cold water, keep refrigirated and use within 3 days.
Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.
Suitable for freezing, but can change the texture.
Tofu can be fried, grilled, baked, BBQ roasted or braised with any marinade, glaze or sauce of your choice.
Suitable for freezing, but can change the texture.
Packaging
Packaging
Food Contact Material: PLASTIC - PP, non-black (Recyclable - Widely recyclable)Sleeves/Wraps/Seals: Cardboard outerContais BPA: No - does not contain BPA