Organic 15 Hour Slow Cooked Beef Bourguignon, Après Food | Abel & Cole

Slow Cooked Beef Bourguignon, Organic, Après Food (490g)

(£1.67 per 100g)
Organic Previously Frozen

Get all the convenience of a delicious ready meal, without compromising on quality. Après Food’s organic 15 Hour Slow-Cooked Beef Bourguignon is indulgence on a plate — made by simmering tender beef, chestnut mushrooms, caramelised onions and free-range smoked bacon lardons in a rich red wine and fresh thyme sauce, paired with clouds of creamy mashed potatoes, carrots and swede. The perfect, easy mid-week meal.

Serves one.
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Après Food are on a mission to prove that convenient food doesn’t have to come with compromise. They use wholesome, organic ingredients to prepare restaurant-quality meals that are packed with goodness. Their team of expert chefs and nutritional therapists aim to take the hassle out of healthy eating and bring flavour back into busy lives.

Ingredients & allergens

Mashed potato* (30.5%), (potato*, extra virgin olive oil*, pink himalayan salt, white pepper*), red wine sauce (28.5%) (ingredients: (beef stock (53%) (ingredients: water, beef bones*, onion*, parsnip*, carrot*, swede*, celery*, apple*, thyme*, garlic*, tomato puree*, fresh parsley stalks*, whole lemon*, peppercorns*, coriander seeds*, bayleaf*, cloves*), onions*, red wine* (16%) (sulphite), carrots*, celery*,gluten free flour blend (brown rice flour*, white rice flour*, potato flour*, tapioca flour*, corn flour*, thickener: xanthan gum), fresh garlic*, fresh thyme*, pink himalayan salt, bayleaf*), carrot* and swede* mash (20.4%) (ingredients: carrot* (49%), swede* (49%), extra virgin olive oil*, pink himalayan salt, white pepper*), beef cheek* (13.2%), carrots* (2%), mushrooms* (2%), onion*, streaky bacon lardons* (1%) (pork*, sea salt, sugar*, sodium nitrite E250), fresh parsley*, extra virgin olive oil*

For allergens, including cereals containing gluten, please see ingredients in bold.

Made in a factory that handles nuts and sesame.

* = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 365
Energy (kcal): 81
Fat (g): 2.2
of which saturates (g): 0.7
Carbohydrate (g): 8.8
of which sugars (g): 3.5
Fibre (g): 2.5
Protein (g): 5.7
Salt (g): 0.20

Storage & prep

Keep refrigerated below 4°C and consume by the Use By date. Not suitable for home freezing.

Oven: Preheat to 180°C, Gas Mark 4. Remove outer sleeve. Pierce the film in a few places. Cook for 15 minutes. Remove film and cook for a further 5-10 minutes. Leave to stand for 2 minutes before serving.

Microwave 700W: Remove outer sleeve. Leave the film on, pierce the film in a few places. Place
on a microwavable plate. From chilled: Cook for 4 minutes, carefully peel back the film, stir, replace the film
and cook for a further 1-2 minutes. After cooking, leave to stand for 2 minutes before serving.
Caution: steam under the film may be very hot. Treat these cooking instructions as guidelines, as ovens and microwaves vary, please always ensure your meal is piping hot throughout before serving. Do not reheat.

Not suitable for home freezing


Food contact material: Paper/Card (Recyclable)
Sleeves/wraps/seals: Paper/Card (Recyclable )
Contains BPA: No

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