Slow Cook Recipe Box, Organic | Abel & Cole

Slow Cook Recipe Box, Organic

£20.00

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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Good things come to those who wait, and our Slow Cook Recipe Box is the proof. Get new, seasonal recipes every week and all the organic ingredients you need to let your slow cooker (or hob) work its magic. That means less time stirring pots (and less washing up!) and more time putting your feet up, letting the rich flavours develop while you take it easy. Each box is enough for four generous portions, so there’ll always be plenty to go round. 
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Deliveries from:
Monday 25th February
Monday 4th March
1
Chicken & White Bean Cacciatore
Total: 1 hr 50 mins–6 hrs 20 mins
Intro
A slow-cook take on Italian hunter’s chicken, stuffed with wild and organic mushrooms, rosemary, and soft butter beans, simmered low and leisurely with tender chicken thighs and drumsticks in a fragrant, savoury tomatoey stock.
Ingredients
  • Chicken thighs and drumsticks
    Allergy InfoOrganic chicken thighs x2 Organic chicken drumsticks x2Organic[] Allergens
  • Chopped tomatoes
    Allergy Infotomatoes tomato juiceOrganic[] Allergens
  • Dried porcini mushrooms
    Allergy InfoBoletus Edulis FungiOrganic[] Allergens
  • Souping mushrooms
  • Rosemary
  • Onions
  • Garlic
  • Butter beans
    Allergy Infobutter beans waterOrganic[] Allergens
  • Chicken stock cube
    Allergy Infosea salt maize starch glucose syrup palm oil raw cane sugar yeast extract chicken meat powder (2.5%) chicken fat (2.5%) natural flavouring roasted onions turmeric pepper parsley rosemaryOrganic[] Allergens
Nutritional Per serving Per 100g
Energy (kj) 2517 333
Energy (kcal) 605 80
Fat (g) 31.8 4.2
Fat - saturates (g) 8.3 1.1
Carbohydrates (g) 24.9 3.3
Carbohydrates - sugars (g) 9.1 1.2
Protein (g) 49.1 6.5
Salt (g) 1.59 0.21
1
Lamb & Barley Stew with Horseradish Dumplings
Total: 3 hrs 15 mins-5 hrs 30 mins
Intro
Our organic lamb is cooked low and slow till it falls apart in tender shreds, served with nutty pearl barley and fluffy dumplings fired up with a dash of horseradish mustard.
Ingredients
  • 500g butterflied lamb shoulder
    Allergy Infoorganic lamb (100%)Organic[] Allergens
  • Leek
  • Onion
  • Carrots
  • Celery
    Allergy Info[celery]Organic[] Allergens
  • White mushrooms
  • Courgette
  • Flat leaf parsley
  • Pearl barley
    Allergy InfoPearl barley grainOrganic[] Allergens
  • Flour
    Allergy Infowheat [gluten]Organic[] Allergens
  • Butter
    Allergy Infobutter [milk] salt Organic[] Allergens
  • Horseradish mustard
    Allergy InfoBrown Mustard seed Yellow mustard seed White wine vinegar Cider vinegar Water Horseradish Sugar SaltOrganic[] Allergens
  • Baking powder
    Allergy InfoDisodium Diphosphate (60%) Sodium Hydrogen Carbonate (32%) Wheat flour (8%).Organic[] Allergens
Nutritional Per serving Per 100g
Energy (kj) 3251 516
Energy (kcal) 775 123
Fat (g) 37.8 6
Fat - saturates (g) 17.6 2.8
Carbohydrates (g) 68.7 10.9
Carbohydrates - sugars (g) 10.7 1.7
Protein (g) 32.8 5.2
Salt (g) 0.82 0.13
Outstanding in their field
Our farmers are brilliant. We talk to them every day and have close relationships with them all. It means we get the pick of their crop, and we make sure they get a fair deal too.

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