Skinless Wild Cod Fillets (280g, pack of 2)
The Fish Society
£9.95
(£3.55 per 100g)
Available on 23rd Jul
Flaky, moist, and delicious. These Skinless Wild Cod Fillets have been responsibly sourced by our friends at The Fish Society.
What makes me special?
- Mild and sweet in flavour, with a clean and delicate taste
- With a moist and tender texture, flaking away easily when cooked
- Enjoy steamed, pan-fried, or roasted for a nourishing mid-week meal
- Great when coated in batter for delicious, homemade fish and chips
- Sustainably caught in the waters surrounding Iceland
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 3
Caution: Although every care has been taken to remove bones, some may remain.
What makes me special?
- Mild and sweet in flavour, with a clean and delicate taste
- With a moist and tender texture, flaking away easily when cooked
- Enjoy steamed, pan-fried, or roasted for a nourishing mid-week meal
- Great when coated in batter for delicious, homemade fish and chips
- Sustainably caught in the waters surrounding Iceland
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 3
Caution: Although every care has been taken to remove bones, some may remain.
Read more
Producer
Producer
Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is sourced responsibly, with help from experts such as the Marine Conservation Society.
Ingredients & allergens
Ingredients & allergens
Cod (FISH) (100%) (Gadus Morhua).
May contain traces of CRUSTACEANS and MOLLUSC.
For allergens, including cereals containing gluten, see ingredients in bold.
May contain traces of CRUSTACEANS and MOLLUSC.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refrigerated, once opened, consume within 24 hours. Previously frozen. Not suitable for home freezing.
Pan Fry – Recommended
Pat the cod dry with kitchen paper. Season lightly with salt and pepper.
Add a little oil or a knob of butter to a non-stick pan and warm over medium heat until hot but not smoking.
Place the fillets in the pan and cook for 3–4 minutes per side. Avoid moving them too much so they colour lightly.
The cod is ready when the flesh turns opaque, flakes easily, and is just firm to the touch.
Ideal with a squeeze of lemon or a simple herb butter.
Pan Fry – Recommended
Pat the cod dry with kitchen paper. Season lightly with salt and pepper.
Add a little oil or a knob of butter to a non-stick pan and warm over medium heat until hot but not smoking.
Place the fillets in the pan and cook for 3–4 minutes per side. Avoid moving them too much so they colour lightly.
The cod is ready when the flesh turns opaque, flakes easily, and is just firm to the touch.
Ideal with a squeeze of lemon or a simple herb butter.
Packaging
Packaging
Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No
Lid/Cap: Plastic - Pp, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No