Seasonal Soup Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.

What makes me special?

- Recipe for 20th October - 31st October: Spiced Sweet Potato & Lentil Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 27th October
Monday 3rd November
1
Spiced Sweet Potato & Lentil Soup
Total: 45 mins
Intro
This spiced soup makes the perfect autumnal lunch. It’s a hearty mix of sweet potatoes and earthy green lentils simmered in a rich tomato broth that’s flavoured with coriander, cayenne and curry powder. Finished with scattering of fresh coriander and a squeeze of lime, it’s packed full of flavour. Even better, it’s ideal for meal prepping as it keeps really well in the fridge. A delicious way to get ahead this week.
Ingredients
  • Onion Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Sweet potatoes Ingredient is organic

  • Curry powder More ingredients information Ingredient is organic

    IngredientsTurmeric Coriander Sea Salt Chilli Onion Powder Fenugreek Garlic Powder Ginger Fennel Black Pepper.

  • Ground coriander Ingredient is organic

  • Cayenne pepper More ingredients information Ingredient is organic

    IngredientsChilli Paprika.

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

  • Limes Ingredient is organic

  • Coriander Ingredient is organic

  • Baby leaf spinach Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1845 317
Energy (kcal) 437 75
Fat (g) 9.3 1.6
Fat - saturates (g) 1.2 0.2
Carbohydrates (g) 62.9 10.8
Carbohydrates - sugars (g) 9.9 1.7
Protein (g) 20.4 3.5
Salt (g) 1.22 0.21
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Broccoli & Stilton Soup
Total: 1 hr
Intro
Creamy and rich, this classic soup is deliciously warming on cold winter days. The earthy flavour of broccoli, leeks and spinach are combined with a chunk of traditionally made Cropwell Bishop Stilton to make a satisfying green soup. Enoy it by itself or served with a chunk of crusty bread for dunking.
Ingredients
  • Leeks Ingredient is organic

  • Onion Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Flat leaf parsley Ingredient is organic

  • Potatoes Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Broccoli Ingredient is organic

  • Baby leaf spinach Ingredient is organic

  • Cropwell Bishop Stilton More ingredients information Ingredient is organic

    IngredientsPasteurised cow's milk Salt. Suitable for Vegetarians

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1725 270
Energy (kcal) 415 65
Fat (g) 23 3.6
Fat - saturates (g) 12.1 1.9
Carbohydrates (g) 27.5 4.3
Carbohydrates - sugars (g) 5.8 0.9
Protein (g) 20.4 3.2
Salt (g) 2.11 0.33
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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