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Seasonal Soup Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.
What makes me special?
- Recipe for 27th April - 8th AprilThai Spiced Vegetable Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 27th April - 8th AprilThai Spiced Vegetable Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 4th May
1
Thai Spiced Vegetable Soup
Total: 50 mins
Intro
Fresh and fragrant, this Thai-inspired soup is bursting with chillies, limes, garlic and ginger. You'll make an aromatic curry paste and fry it, then stir in creamy coconut milk and add plenty of chunky veg, including butternut squash, red peppers and flat beans. Brightened with a zingy squeeze of lime juice, it's a mouthwatering soup that makes a satisfying lunch.
Ingredients
-
Shallots
-
Garlic
-
Ginger
-
Coriander
-
Chillies
-
Lime
-
Ground coriander
-
Butternut squash
-
Red peppers
-
Flat beans
-
Coconut milk
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1398 | 237 |
| Energy (kcal) | 336 | 57 |
| Fat (g) | 25.4 | 4.3 |
| Fat - saturates (g) | 15.3 | 2.6 |
| Carbohydrates (g) | 19.5 | 3.3 |
| Carbohydrates - sugars (g) | 12.4 | 2.1 |
| Protein (g) | 5.3 | 0.9 |
| Salt (g) | 0 | 0 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Asparagus, Lemon & Feta Soup
Total: 45 mins
Intro
This summery green soup is full of our favourite seaosnal vegetables. There are tender asparagus spears simmered with creamy courgettes and glossy, caramelised onion. Blended with butter beans, they make a rich and velevty smooth soup. Topped with feta and lemon zest for an extra dash of flavour.
Ingredients
-
Onion
-
Courgettes
-
Asparagus
-
Vegetable stock powder
-
Butter beans
-
Lemon
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 965 | 172 |
| Energy (kcal) | 219 | 39 |
| Fat (g) | 15.1 | 2.7 |
| Fat - saturates (g) | 5.6 | 1 |
| Carbohydrates (g) | 7.9 | 1.4 |
| Carbohydrates - sugars (g) | 6.7 | 1.2 |
| Protein (g) | 10.7 | 1.9 |
| Salt (g) | 1.8 | 0.32 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.