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Seasonal Soup Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.
What makes me special?
- Recipe for 6th October - 17th October: Butternut Squash, Coconut & Ginger Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 6th October - 17th October: Butternut Squash, Coconut & Ginger Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 6th October
1
Butternut Squash, Coconut & Ginger Soup
Total: 1 hr 5 mins
Intro
A rich and creamy spiced squash soup is what autumn evenings are made for. Roasting the butternut squash brings out it’s natural sweetness. Blended with fiery fresh ginger, cooling coconut milk and a pinch of cayenne, it makes a silky and satisfying soup. Topped with fresh coriander, it’s delicious by itself or with a hunk of crusty bread for dunking.
Ingredients
-
Butternut squash
-
Onions
-
Garlic bulb
-
Cayenne pepper
-
Ground coriander
-
Ginger
-
Coconut milk
-
Vegetable stock powder
-
Limes
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1455 | 269 |
| Energy (kcal) | 352 | 65 |
| Fat (g) | 25.4 | 4.7 |
| Fat - saturates (g) | 15.7 | 2.9 |
| Carbohydrates (g) | 22.7 | 4.2 |
| Carbohydrates - sugars (g) | 13 | 2.4 |
| Protein (g) | 4.9 | 0.9 |
| Salt (g) | 1.08 | 0.2 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Butternut Squash, Coconut & Ginger Soup
Total: 1 hr 5 mins
Intro
A rich and creamy spiced squash soup is what autumn evenings are made for. Roasting the butternut squash brings out it’s natural sweetness. Blended with fiery fresh ginger, cooling coconut milk and a pinch of cayenne, it makes a silky and satisfying soup. Topped with fresh coriander, it’s delicious by itself or with a hunk of crusty bread for dunking.
Ingredients
-
Butternut squash
-
Onions
-
Garlic bulb
-
Cayenne pepper
-
Ground coriander
-
Ginger
-
Coconut milk
-
Vegetable stock powder
-
Limes
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1455 | 269 |
| Energy (kcal) | 352 | 65 |
| Fat (g) | 25.4 | 4.7 |
| Fat - saturates (g) | 15.7 | 2.9 |
| Carbohydrates (g) | 22.7 | 4.2 |
| Carbohydrates - sugars (g) | 13 | 2.4 |
| Protein (g) | 4.9 | 0.9 |
| Salt (g) | 1.08 | 0.2 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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