Seasonal Soup Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.

What makes me special?

- Recipe for 3rd November - 14th November: Broccoli & Stilton Soup
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 10th November
Monday 17th November
1
Broccoli & Stilton Soup
Total: 1 hr
Intro
Creamy and rich, this classic soup is deliciously warming on cold winter days. The earthy flavour of broccoli, leeks and spinach are combined with a chunk of traditionally made Cropwell Bishop Stilton to make a satisfying green soup. Enoy it by itself or served with a chunk of crusty bread for dunking.
Ingredients
  • Leeks Ingredient is organic

  • Onion Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Flat leaf parsley Ingredient is organic

  • Potatoes Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Broccoli Ingredient is organic

  • Baby leaf spinach Ingredient is organic

  • Cropwell Bishop Stilton More ingredients information Ingredient is organic

    IngredientsPasteurised cow's milk Salt. Suitable for Vegetarians

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1725 270
Energy (kcal) 415 65
Fat (g) 23 3.6
Fat - saturates (g) 12.1 1.9
Carbohydrates (g) 27.5 4.3
Carbohydrates - sugars (g) 5.8 0.9
Protein (g) 20.4 3.2
Salt (g) 2.11 0.33
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Winter Vegetable Minestrone
Total: 45 mins
Intro
A chunky minestrone is a great way to make the most of seasonal veg. This wintry version is packed with some of the season's best, including sweet parsnips and carrots, earthy leeks and tender kale. Instead of pasta, the soup is thickened with grains of red lentil rice. Chewy and nutty tasting, the red lentil rice gives this soup a thick and satisfying texture. Hearty and cosy, it's the perfect winter warmer.
Ingredients
  • Carrots Ingredient is organic

  • Parsnips Ingredient is organic

  • Leeks Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Garlic Ingredient is organic

  • Rosemary Ingredient is organic

  • Bay leaf Ingredient is organic

  • Kale Ingredient is organic

  • Red lentil rice More ingredients information Ingredient is organic

    IngredientsRed Lentil Flour.

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1576 222
Energy (kcal) 376 53
Fat (g) 7.1 1
Fat - saturates (g) 1.4 0.2
Carbohydrates (g) 49 6.9
Carbohydrates - sugars (g) 9.2 1.3
Protein (g) 22 3.1
Salt (g) 1.21 0.17
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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