
Smoothie Recipe Kit
This week: Golden Mango & Turmeric Swirl
(£3.00 per plate)

This week: Golden Mango & Turmeric Swirl
(£3.00 per plate)
Every 2 weeks
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Golden Mango & Turmeric Swirl
Fresh turmeric gives this juicy mango smoothie its golden colour and spicy, earthy flavour. There's also banana for sweetness and lime for zing.
Ingredients
Nutrition
Nutritional
Per serving
Per 100g
Energy (kj)
1105
257
Energy (kcal)
254
59
Fat (g)
5.6
1.3
of which saturates
trace
trace
Carbohydrates (g)
48.6
11.3
of which sugars
34.4
8.0
Protein (g)
3.0
trace
Salt (g)
trace
trace
Pear, Spinach & Sesame Shake
Sweet and nutty, this green smoothieis made with juicy autumn pears sweetened with banana and blended with baby leaf spinach and a spoonful of sesame seeds.
Ingredients
Nutrition
Nutritional
Per serving
Per 100g
Energy (kj)
1160
259
Energy (kcal)
264
59
Fat (g)
6.7
1.5
of which saturates
trace
trace
Carbohydrates (g)
47.5
10.6
of which sugars
34.5
7.7
Protein (g)
3.6
trace
Salt (g)
trace
trace