£0.00

Organic Breakfast Smoothie Recipe Kit (4 portions)

Deliveries from:

1

Banana, Blueberry & Peanut Butter Shake

Total: 5 mins

One of our favourite fruit combinations for breakfast – bananas and blueberries – get an extra shot of richness from a generous dollop of peanut butter. They're blended together with a creamy splash of coconut drink to make a rich and satsifying smoothie.

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1509

339

Energy (kcal)

360

Fat (g)

13.8

3.1

of which saturates

4.5

trace

Carbohydrates (g)

49.0

11.0

of which sugars

31.6

7.1

Protein (g)

7.6

1.7

Salt (g)

trace

Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

2

Apple, Carrot & Ginger Smoothie

Total: 10 mins

The combination of apples, carrots and ginger is a classic. Sweet, spicy and refreshing, it makes a deliciously fiery breakfast smoothie.

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1048

216

Energy (kcal)

247

Fat (g)

3.9

trace

of which saturates

2.9

trace

Carbohydrates (g)

48.5

10.0

of which sugars

32.0

6.6

Protein (g)

1.5

trace

Salt (g)

trace

Deliveries from:

1

Banana, Blueberry & Peanut Butter Shake

Total: 5 mins

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1509

339

Energy (kcal)

360

Fat (g)

13.8

3.1

of which saturates

4.5

trace

Carbohydrates (g)

49.0

11.0

of which sugars

31.6

7.1

Protein (g)

7.6

1.7

Salt (g)

trace

2

Apple, Carrot & Ginger Smoothie

Total: 10 mins

The combination of apples, carrots and ginger is a classic. Sweet, spicy and refreshing, it makes a deliciously fiery breakfast smoothie.

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1048

216

Energy (kcal)

247

Fat (g)

3.9

trace

of which saturates

2.9

trace

Carbohydrates (g)

48.5

10.0

of which sugars

32.0

6.6

Protein (g)

1.5

trace

Salt (g)

trace