Smoothie Recipe Kit

Name: Smoothie Recipe Kit
Brand: This week: Green Pineapple Shake
SKU: 15051
Price: 12 GBP
Availability: InStock
Rating: 4.4 (22 reviews)

This week: Green Pineapple Shake

4.43 (21)

£12.00

(£3.00 per plate)

Every 2 weeks

Enjoy nourishing smoothies all year round, with our organic Smoothie Recipe Kit. Containing two delicious smoothies, each serving two people.

What makes me special?

- Recipe for 9th - 20th November: Green Pineapple Shake
-Recipe for 9th - 20th November: Fiery Ginger & Carrot Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic

We plan our recipes around the best seasonal ingredients, so items may occasionally change depending on availability. If that ever happens, we’ll be sure to pop something similar into your box.

1

Green Pineapple Shake

Total: 10 mins

This tropical twist on a a smoothie is a delicious way to add greens to your breakfast. Baby leaf spinach is blended with sweet, juicy pineapple and creamy banana. A splash of tiger nut drink brings them all together. It's an easy way to pack fruit and veg into your day.

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1124

227

Energy (kcal)

257

Fat (g)

5.4

1.1

of which saturates

trace

Carbohydrates (g)

48.5

9.8

of which sugars

35.1

7.1

Protein (g)

4.0

trace

Salt (g)

trace

Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

2

Fiery Ginger & Carrot Shake

Prep: 15 mins

Sometimes we like to go a little matchy-matchy with our smoothie ingredients, so we’ve paired sweet carrots with juicy oranges and spicy ginger to make a sunshine-coloured shake, whizzed with dairy-free mylk for creaminess.

Ingredients

or * = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

1156

233

Energy (kcal)

263

Fat (g)

5.5

1.1

of which saturates

trace

Carbohydrates (g)

49.1

9.9

of which sugars

35.2

7.1

Protein (g)

3.5

trace

Salt (g)

trace

Smoothie Recipe Kit

Deliveries from:

1

2

Deliveries from:

1

2