
Breakfast Smoothie Recipe Kit
This week: Apricot, Carrot & Cinnamon Smoothie
(£3.00 per plate)

This week: Apricot, Carrot & Cinnamon Smoothie
(£3.00 per plate)
Every 2 weeks
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Apricot, Carrot & Cinnamon Smoothie
Rise and shine with a glassful of this golden, cinnamon-spiced breakfast smoothie. Ripe apricots are a summer treat and they pair deliciously with sweet spices. Add in creamy banana, crisp carrots and a swirl of oat drink and you have a seasonal smoothie that packs in the plants.
Ingredients
Nutrition
Nutritional
Per serving
Per 100g
Energy (kj)
1154
234
Energy (kcal)
276
56
Fat (g)
9.9
2.0
of which saturates
1.5
trace
Carbohydrates (g)
37.5
7.6
of which sugars
31.1
6.3
Protein (g)
5.4
1.1
Salt (g)
2.37
trace
Courgette, Spinach & Turmeric Swirl
This grassy green smoothie with a velvety texture comes with a spicy kick of turmeric. It gets it's rich smoothness from the combination of courgettes and bananas, which also add a sweet flavour. Thick and delicious, it's a great way to add greens to your breakfast menu and cool down on a warm summer morning.
Ingredients
Nutrition
Nutritional
Per serving
Per 100g
Energy (kj)
1079
190
Energy (kcal)
256
45
Fat (g)
6.8
1.2
of which saturates
1.1
trace
Carbohydrates (g)
38.1
6.7
of which sugars
30.7
5.4
Protein (g)
7.4
1.3
Salt (g)
2.33
trace