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Seasonal Smoothie Recipe Kit, Organic
£12.00
(£3.00 per plate)
(£3.00 per plate)
Enjoy nourishing smoothies all year round, with our organic Seasonal Smoothie Recipe Kit.
What makes me special?
- Recipe for 21st April - 2nd May: Banana & Peanut Butter Shake Smoothie
- Recipe for 21st April - 2nd May: Apple Refresher Smoothie
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Each kit makes two different smoothie recipes, each serving two people
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 21st April - 2nd May: Banana & Peanut Butter Shake Smoothie
- Recipe for 21st April - 2nd May: Apple Refresher Smoothie
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Each kit makes two different smoothie recipes, each serving two people
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
Deliveries from:
Monday 28th April
1
Banana & Peanut Butter Shake
Total: 5 mins
Intro
This rich and creamy breakfast smoothie is packed with some of our favourite morning treats. Sweet banans, honey and peanut butter always go well together. A handful of baby leaf spinach helps give the smoothie a velvety texture.
Ingredients
-
Bananas
-
Peanut butter
-
Honey
-
Baby leaf spinach
-
Almond drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1819 | 427 |
| Energy (kcal) | 430 | 101 |
| Fat (g) | 14.9 | 3.5 |
| Fat - saturates (g) | 3.4 | 0.8 |
| Carbohydrates (g) | 64.3 | 15.1 |
| Carbohydrates - sugars (g) | 44.3 | 10.4 |
| Protein (g) | 8.1 | 1.9 |
| Salt (g) | 0.47 | 0.11 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Apple Refresher
Total: 10 mins
Intro
This deliciously refreshing green smoothie is brimming with flavour. Flat leaf parsley has a rich, grassy note that's balanced by sweet apples, earthy celery and zingy fresh lemon.
Ingredients
-
Apples
-
Mini cucumbers
-
Celery
-
Flat leaf parsley
-
Lemon
-
Chopped hazelnuts
-
Almond drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1347 | 241 |
| Energy (kcal) | 324 | 58 |
| Fat (g) | 13.4 | 2.4 |
| Fat - saturates (g) | 1.7 | 0.3 |
| Carbohydrates (g) | 43.6 | 7.8 |
| Carbohydrates - sugars (g) | 26.3 | 4.7 |
| Protein (g) | 5 | 0.9 |
| Salt (g) | 0.17 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Banana, Blueberry & Peanut Butter Shake
Total: 5 mins
Intro
One of our favourite fruit combinations for breakfast – bananas and blueberries – get an extra shot of richness from a generous dollop of peanut butter. They're blended together with a creamy tiger nut drink to make a rich and satsifying smoothie.
Ingredients
-
Banana
-
Blueberries
-
Peanut butter
-
Tiger nut drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1580 | 355 |
| Energy (kcal) | 365 | 82 |
| Fat (g) | 15.6 | 3.5 |
| Fat - saturates (g) | 3.6 | 0.8 |
| Carbohydrates (g) | 48.5 | 10.9 |
| Carbohydrates - sugars (g) | 34.3 | 7.7 |
| Protein (g) | 8.5 | 1.9 |
| Salt (g) | 0.45 | 0.1 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Sunshine Shake
Total: 15 mins
Intro
Sweet meets spicy in this sunshine breakfast shake. Whizz together sweet mango and juicy orange with fresh turmeric and ginger for a revitalising start to the day.
Ingredients
-
Mango
-
Orange
-
Turmeric
-
Ginger
-
Tiger nut drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1154 | 252 |
| Energy (kcal) | 266 | 58 |
| Fat (g) | 6 | 1.3 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 49.5 | 10.8 |
| Carbohydrates - sugars (g) | 34.4 | 7.5 |
| Protein (g) | 3.7 | 0.8 |
| Salt (g) | 0.27 | 0.06 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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