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Seasonal Smoothie Recipe Kit, Organic
£12.00
(£3.00 per plate)
(£3.00 per plate)
Enjoy nourishing smoothies all year round, with our organic Seasonal Smoothie Recipe Kit. Containing two delicious smoothies, each serving two people.
What makes me special?
- Recipe for 30th June - 11th July: Melon, Spinach & Ginger Blaster
- Recipe for 30th June - 11th July: Banana, Raspberry & Orange Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 30th June - 11th July: Melon, Spinach & Ginger Blaster
- Recipe for 30th June - 11th July: Banana, Raspberry & Orange Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
Deliveries from:
Monday 7th July
1
Banana, Raspberry & Orange Shake
Total: 5 mins
Intro
This sweet and refreshing breakfast smoothie is perfectly pink. Zingy oranges and tangy raspberries and blended with creamy bananas and a pinch of cinnamon. It'sdeliciously light – ideal on warm, sunny days.
Ingredients
-
Bananas
-
Raspberries
-
Oranges
-
Cinnamon
-
Cashew drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 905 | 180 |
| Energy (kcal) | 216 | 43 |
| Fat (g) | 5.5 | 1.1 |
| Fat - saturates (g) | 1 | 0.2 |
| Carbohydrates (g) | 32.7 | 6.5 |
| Carbohydrates - sugars (g) | 27.7 | 5.5 |
| Protein (g) | 5 | 1 |
| Salt (g) | 0.25 | 0.05 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Melon, Spinach & Ginger Blaster
Total: 10 mins
Intro
The most summery way to serve spinach is to combine it with sweet and refreshing galia melon. Add a chunky of fiery fresh ginger and a psplash of creamy cashew drink. The result is a thirst-quenching green smoothie with a spicy kick.
Ingredients
-
Galia melon
-
Ginger
-
Baby leaf spinach
-
Cashew drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 536 | 114 |
| Energy (kcal) | 127 | 27 |
| Fat (g) | 5.6 | 1.2 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 14.6 | 3.1 |
| Carbohydrates - sugars (g) | 11.3 | 2.4 |
| Protein (g) | 4.2 | 0.9 |
| Salt (g) | 0.42 | 0.09 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Apricot, Carrot & Cardamom Smoothie
Total: 10 mins
Intro
Rise and shine with a glassful of this golden, cardamom-spiced breakfast smoothie. Sweet, ripe apricots are a summer treat and they pair deliciously with green cardamom. Add in creamy banana, crisp carrots and a swirl of hazelnut drink and you have a seasonal smoothie that packs in the plants.
Ingredients
-
Carrots
-
Apricots
-
Banana
-
Cardamom pods
-
Pumpkin seeds
-
Hazelnut drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1396 | 282 |
| Energy (kcal) | 332 | 67 |
| Fat (g) | 7.4 | 1.5 |
| Fat - saturates (g) | 1 | 0.2 |
| Carbohydrates (g) | 57.4 | 11.6 |
| Carbohydrates - sugars (g) | 29.7 | 6 |
| Protein (g) | 5.4 | 1.1 |
| Salt (g) | 0.74 | 0.15 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Green Apple Pie Smoothie
Total: 10 mins
Intro
This nostalgic smoothie tastes just like an apple pie. Crisp, juicy apples are blended with creamy bananas, tender baby leaf spinach and a pinch of cinnamon. The perfect pudding for breakfast.
Ingredients
-
Apples
-
Bananas
-
Sesame seeds
-
Cinnamon
-
Baby leaf spinach
-
Hazelnut drink with rice
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1449 | 294 |
| Energy (kcal) | 340 | 69 |
| Fat (g) | 5.4 | 1.1 |
| Fat - saturates (g) | 0.5 | 0.1 |
| Carbohydrates (g) | 67.5 | 13.7 |
| Carbohydrates - sugars (g) | 40.9 | 8.3 |
| Protein (g) | 3.9 | 0.8 |
| Salt (g) | 0.64 | 0.13 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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