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Seasonal Smoothie Recipe Box, Organic
£15.95
(£15.95 each)
(£15.95 each)
The Seasonal Smoothie Box celebrates all the seasons have to offer with everything you need to make three adventurous and nutritious recipes (makes two glasses of each, so the box makes six smoothies).
Deliveries from:
Monday 24th February
1
Strawberry & Lime Twist
Total: 10 mins
Intro
Let’s twist again, with this pretty pink drink of sweet strawberries whizzed with a zing of lime, tingly mint leaves and a creamy dream team of bananas and almond drink.
Ingredients
-
Strawberries
-
Banana
-
Mint
-
Lime
-
Ultimate almond drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs 
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 781 | 217 |
| Energy (kcal) | 187 | 52 |
| Fat (g) | 7.9 | 2.2 |
| Fat - saturates (g) | 0.7 | 0.2 |
| Carbohydrates (g) | 21.6 | 6 |
| Carbohydrates - sugars (g) | 18.7 | 5.2 |
| Protein (g) | 4.7 | 1.3 |
| Salt (g) | 1.84 | 0.51 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Pear & Cashew Date Shake
Total: 10 mins
Intro
An extra velvety smoothie made with juicy pears, sweet banana and fudgy dates. They’re blended with tender baby spinach leaves, creamy cashews and a cool glug of almond drink.
Ingredients
-
Pears
-
Banana
-
Cashews
-
Baby leaf spinach
-
Medjool dates
-
Ultimate almond drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1394 | 340 |
| Energy (kcal) | 332 | 81 |
| Fat (g) | 16 | 3.9 |
| Fat - saturates (g) | 2.5 | 0.6 |
| Carbohydrates (g) | 36.1 | 8.8 |
| Carbohydrates - sugars (g) | 31.2 | 7.6 |
| Protein (g) | 9 | 2.2 |
| Salt (g) | 1.85 | 0.45 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
3
Orange, Kiwi & Ginger Smoothie
Total: 10 mins
Intro
This smoothie blends juicy orange and sweet kiwi fruit with a spicy kick of fresh ginger, blitzed with nutty oats and creamy almond drink to make a fruity, satisfying start to your day.
Ingredients
-
Kiwi fruit
-
Ginger
-
Oats
-
Orange
-
Ultimate almond drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 737 | 254 |
| Energy (kcal) | 177 | 61 |
| Fat (g) | 8.1 | 2.8 |
| Fat - saturates (g) | 0.9 | 0.3 |
| Carbohydrates (g) | 18.6 | 6.4 |
| Carbohydrates - sugars (g) | 10.2 | 3.5 |
| Protein (g) | 5.5 | 1.9 |
| Salt (g) | 1.83 | 0.63 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Mango, Spinach & Hemp Seed Smoothie
Total: 15 mins
Intro
Fresh, juicy mango adds tropical sweetness to this nourishing smoothie. It’s packed with velvety baby leaf spinach, mild and tender celery, nutty crunch from hemp seeds and a glug of dairy-free brown rice drink to swirl it all together.
Ingredients
-
Mango
-
Celery stick
-
Baby leaf spinach
-
Hemp seeds
-
Brown rice drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 932 | 284 |
| Energy (kcal) | 223 | 68 |
| Fat (g) | 6.2 | 1.9 |
| Fat - saturates (g) | 1 | 0.3 |
| Carbohydrates (g) | 34.4 | 10.5 |
| Carbohydrates - sugars (g) | 23.9 | 7.3 |
| Protein (g) | 4.9 | 1.5 |
| Salt (g) | 0.23 | 0.07 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Blueberry Spice Swirl
Total: 10 mins
Intro
Sweet bouncing blueberries mix it up with creamy banana and a dash of nutty sunflower seeds in this super-duper smoothie. Mildly spiced with fragrant cardamom and blitzed with creamy brown rice drink for smooth sipping.
Ingredients
-
Blueberries
-
Bananas
-
Cardamom pods
-
Sunflower seeds
-
Brown rice drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1300 | 360 |
| Energy (kcal) | 310 | 86 |
| Fat (g) | 8.3 | 2.3 |
| Fat - saturates (g) | 1.4 | 0.4 |
| Carbohydrates (g) | 50.2 | 13.9 |
| Carbohydrates - sugars (g) | 35.7 | 9.9 |
| Protein (g) | 5.4 | 1.5 |
| Salt (g) | 0.18 | 0.05 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
3
Pineapple, Cashew & Ginger Shake
Total: 15 mins
Intro
A creamy shake bursting with fruity sunshine. This smoothie blends juicy pineapple with a spicy slice of fresh ginger, buttery cashews and a zingy burst of orange, all whizzed with a splash of brown rice drink.
Ingredients
-
Pineapple
-
Ginger
-
Orange
-
Cashews
-
Brown rice drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1296 | 296 |
| Energy (kcal) | 311 | 71 |
| Fat (g) | 11 | 2.5 |
| Fat - saturates (g) | 2.2 | 0.5 |
| Carbohydrates (g) | 45.1 | 10.3 |
| Carbohydrates - sugars (g) | 32.9 | 7.5 |
| Protein (g) | 5.3 | 1.2 |
| Salt (g) | 0.18 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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