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Seasonal Smoothie Recipe Box, Organic
£15.95
(£15.95 each)
(£15.95 each)
The Seasonal Smoothie Box celebrates all the seasons have to offer with everything you need to make three adventurous and nutritious recipes (makes two glasses of each, so the box makes six smoothies).
Deliveries from:
Monday 16th December
1
Apple Pie Smoothie
Total: 10 mins
Intro
All the flavours of a seasonal treat, blitzed into a fresh, creamy smoothie. Crisp apples and crunchy carrot go for a spin with banana, a pinch of cinnamon and a splash of almond drink for sweetly spiced sipping.
Ingredients
-
Apples
-
Carrot
-
Banana
-
Almond drink
-
Cinnamon
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 890 | 261 |
| Energy (kcal) | 211 | 62 |
| Fat (g) | 2.7 | 0.8 |
| Fat - saturates (g) | 0.7 | 0.2 |
| Carbohydrates (g) | 42.6 | 12.5 |
| Carbohydrates - sugars (g) | 32.7 | 9.6 |
| Protein (g) | 1.7 | 0.5 |
| Salt (g) | 0.07 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Minty Mango Charger
Total: 15 mins
Intro
Charge your battery for the day with the tingle of mint and the sweetness of juicy, tropical mango, all swirled with cool coconut drink and a fistful of fresh spinach.
Ingredients
-
Mango
-
Mint
-
Hemp seeds
-
Baby leaf spinach
-
Coconut drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 797 | 291 |
| Energy (kcal) | 189 | 69 |
| Fat (g) | 5.5 | 2 |
| Fat - saturates (g) | 1.6 | 0.6 |
| Carbohydrates (g) | 29 | 10.6 |
| Carbohydrates - sugars (g) | 20.8 | 7.6 |
| Protein (g) | 4.4 | 1.6 |
| Salt (g) | 0.16 | 0.06 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
3
Tahini Avocado Date Shake
Total: 10 mins
Intro
A rich and creamy dream of a drink, this smoothie blends velvety avocado with sweet banana, a nutty drizzle of tahini and sticky Medjool dates. Blitzed with a splash of cool hazelnut drink for swoon-worthy sipping.
Ingredients
-
Avocado
-
Banana
-
Medjool dates
-
Tahini
-
Hazelnut drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1486 | 525 |
| Energy (kcal) | 357 | 126 |
| Fat (g) | 19.8 | 7 |
| Fat - saturates (g) | 3.7 | 1.3 |
| Carbohydrates (g) | 37.1 | 13.1 |
| Carbohydrates - sugars (g) | 22.6 | 8 |
| Protein (g) | 4.5 | 1.6 |
| Salt (g) | 0.34 | 0.12 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
A Berry Little Smoothie
Total: 5 mins
Intro
Have yourself a berry little smoothie – it’s brimming with bursting blueberries and tart goji berries, blitzed with sweet, velvety banana and crunchy raw cacao nibs for a chocolatey kick.
Ingredients
-
Banana
-
Blueberries
-
Goji berries
-
Cacoa nibs
-
Oat drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 948 | 313 |
| Energy (kcal) | 227 | 75 |
| Fat (g) | 5.8 | 1.9 |
| Fat - saturates (g) | 2.4 | 0.8 |
| Carbohydrates (g) | 25.1 | 8.3 |
| Carbohydrates - sugars (g) | 30.9 | 10.2 |
| Protein (g) | 3.9 | 1.3 |
| Salt (g) | 0.06 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Clementine & Pomegranate Sparkle
Total: 15 mins
Intro
A seriously seasonal smoothie, fizzing with zesty clementines, sparkling pink pomegranate and sweet, crunchy carrot, whizzed with a crack of fresh ginger to get the festive flavour party popping.
Ingredients
-
Pomegranates
-
Clementines
-
Carrot
-
Ginger
-
Oat drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 840 | 193 |
| Energy (kcal) | 200 | 46 |
| Fat (g) | 3 | 0.7 |
| Fat - saturates (g) | 0.4 | 0.1 |
| Carbohydrates (g) | 24.4 | 5.6 |
| Carbohydrates - sugars (g) | 33.1 | 7.6 |
| Protein (g) | 3.5 | 0.8 |
| Salt (g) | 0.04 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
3
Hazelnut Snowball
Total: 10 mins
Intro
A smoothie box spin on the classic cocktail, made with banana and lime for the familiar zingy creaminess, whizzed with sweet pears, a pinch of cinnamon spice and a festive pinch of hazelnuts.
Ingredients
-
Bananas
-
Pears
-
Lime
-
Cinnamon
-
Hazelnuts
-
Oat drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1401 | 325 |
| Energy (kcal) | 332 | 77 |
| Fat (g) | 10.8 | 2.5 |
| Fat - saturates (g) | 1.3 | 0.3 |
| Carbohydrates (g) | 38.8 | 9 |
| Carbohydrates - sugars (g) | 45.3 | 10.5 |
| Protein (g) | 4.7 | 1.1 |
| Salt (g) | 0 | 0 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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