Seasonal Smoothie Recipe Box, Organic

Seasonal Smoothie Recipe Box, Organic

£15.95
(£15.95 each)
Organic Vegan DairyFree
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
The Seasonal Smoothie Box celebrates all the seasons have to offer with everything you need to make three adventurous and nutritious recipes (makes two glasses of each, so the box makes six smoothies).
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Deliveries from:
Monday 24th February
Monday 2nd March
1
Strawberry & Lime Twist
Total: 10 mins
Intro
Let’s twist again, with this pretty pink drink of sweet strawberries whizzed with a zing of lime, tingly mint leaves and a creamy dream team of bananas and almond drink.
Ingredients
  • Strawberries Ingredient is organic

  • Banana Ingredient is organic

  • Mint Ingredient is organic

  • Lime Ingredient is organic

  • Ultimate almond drink

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 781 217
Energy (kcal) 187 52
Fat (g) 7.9 2.2
Fat - saturates (g) 0.7 0.2
Carbohydrates (g) 21.6 6
Carbohydrates - sugars (g) 18.7 5.2
Protein (g) 4.7 1.3
Salt (g) 1.84 0.51
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
2
Pear & Cashew Date Shake
Total: 10 mins
Intro
An extra velvety smoothie made with juicy pears, sweet banana and fudgy dates. They’re blended with tender baby spinach leaves, creamy cashews and a cool glug of almond drink.
Ingredients
  • Pears Ingredient is organic

  • Banana Ingredient is organic

  • Cashews More ingredients information Ingredient is organic

    IngredientsCashew nuts

  • Baby leaf spinach Ingredient is organic

  • Medjool dates Ingredient is organic

  • Ultimate almond drink

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1394 340
Energy (kcal) 332 81
Fat (g) 16 3.9
Fat - saturates (g) 2.5 0.6
Carbohydrates (g) 36.1 8.8
Carbohydrates - sugars (g) 31.2 7.6
Protein (g) 9 2.2
Salt (g) 1.85 0.45
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
3
Orange, Kiwi & Ginger Smoothie
Total: 10 mins
Intro
This smoothie blends juicy orange and sweet kiwi fruit with a spicy kick of fresh ginger, blitzed with nutty oats and creamy almond drink to make a fruity, satisfying start to your day.
Ingredients
  • Kiwi fruit Ingredient is organic

  • Ginger Ingredient is organic

  • Oats More ingredients information Ingredient is organic

    IngredientsOats.
    May contain traces of mustard.

  • Orange Ingredient is organic

  • Ultimate almond drink More ingredients information Ingredient is organic

    IngredientsNatural spring water Italian almonds (6%)

    = produced to organic standards. For allergens
    including cereals containing gluten please see ingredients in bold. Dairy free.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 737 254
Energy (kcal) 177 61
Fat (g) 8.1 2.8
Fat - saturates (g) 0.9 0.3
Carbohydrates (g) 18.6 6.4
Carbohydrates - sugars (g) 10.2 3.5
Protein (g) 5.5 1.9
Salt (g) 1.83 0.63
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Mango, Spinach & Hemp Seed Smoothie
Total: 15 mins
Intro
Fresh, juicy mango adds tropical sweetness to this nourishing smoothie. It’s packed with velvety baby leaf spinach, mild and tender celery, nutty crunch from hemp seeds and a glug of dairy-free brown rice drink to swirl it all together.
Ingredients
  • Mango Ingredient is organic

  • Celery stick More ingredients information Ingredient is organic

    Ingredientscelery

  • Baby leaf spinach Ingredient is organic

  • Hemp seeds More ingredients information Ingredient is organic

    IngredientsOrganic hemp seeds

  • Brown rice drink

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 932 284
Energy (kcal) 223 68
Fat (g) 6.2 1.9
Fat - saturates (g) 1 0.3
Carbohydrates (g) 34.4 10.5
Carbohydrates - sugars (g) 23.9 7.3
Protein (g) 4.9 1.5
Salt (g) 0.23 0.07
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
2
Blueberry Spice Swirl
Total: 10 mins
Intro
Sweet bouncing blueberries mix it up with creamy banana and a dash of nutty sunflower seeds in this super-duper smoothie. Mildly spiced with fragrant cardamom and blitzed with creamy brown rice drink for smooth sipping.
Ingredients
  • Blueberries Ingredient is organic

  • Bananas Ingredient is organic

  • Cardamom pods More ingredients information Ingredient is organic

    IngredientsOrganic Green Cardamom Pods 100%

  • Sunflower seeds Ingredient is organic

  • Brown rice drink More ingredients information Ingredient is organic

    IngredientsNatural spring water Italian brown rice (14%) cold-pressed sunflower oil sea salt.

    = produced to organic standards.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1300 360
Energy (kcal) 310 86
Fat (g) 8.3 2.3
Fat - saturates (g) 1.4 0.4
Carbohydrates (g) 50.2 13.9
Carbohydrates - sugars (g) 35.7 9.9
Protein (g) 5.4 1.5
Salt (g) 0.18 0.05
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
3
Pineapple, Cashew & Ginger Shake
Total: 15 mins
Intro
A creamy shake bursting with fruity sunshine. This smoothie blends juicy pineapple with a spicy slice of fresh ginger, buttery cashews and a zingy burst of orange, all whizzed with a splash of brown rice drink.
Ingredients
  • Pineapple Ingredient is organic

  • Ginger Ingredient is organic

  • Orange Ingredient is organic

  • Cashews More ingredients information Ingredient is organic

    IngredientsCashew nuts

  • Brown rice drink

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1296 296
Energy (kcal) 311 71
Fat (g) 11 2.5
Fat - saturates (g) 2.2 0.5
Carbohydrates (g) 45.1 10.3
Carbohydrates - sugars (g) 32.9 7.5
Protein (g) 5.3 1.2
Salt (g) 0.18 0.04
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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