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Seasonal Smoothie Recipe Box, Organic
£15.95
(£15.95 each)
(£15.95 each)
The Seasonal Smoothie Box celebrates all the seasons have to offer with everything you need to make three adventurous and nutritious recipes (makes two glasses of each, so the box makes six smoothies).
Deliveries from:
Monday 18th February
1
Yellow Mango Booster
Prep: 15 mins
Intro
A golden glassful of sweet, juicy mango whizzed with velvety banana, an earthy pinch of turmeric spice, nutty flax seeds and a squeeze of lemon, plus a creamy splash of tiger nut drink.
Ingredients
-
Mango
-
Banana
-
Turmeric
-
Flax seeds
-
Lemon
- Tiger nut drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 670 | 268 |
| Energy (kcal) | 160 | 64 |
| Fat (g) | 4.3 | 1.7 |
| Fat - saturates (g) | 0.5 | 0.2 |
| Carbohydrates (g) | 24.5 | 9.8 |
| Carbohydrates - sugars (g) | 21.8 | 8.7 |
| Protein (g) | 3.5 | 1.4 |
| Salt (g) | 0.18 | 0.07 |
2
Raspberry & Pine Nut Smoothie
Prep: 5 mins
Intro
This perky pink smoothie blends sweet-sharp raspberries with creamy bananas, rich, buttery pine nuts and a spicy pinch of ground ginger, all whizzed together with a lovely glug of tiger nut drink.
Ingredients
-
Raspberries
-
Pine nuts
-
Bananas
-
Ground ginger
- Tiger nut drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 718 | 287 |
| Energy (kcal) | 173 | 69 |
| Fat (g) | 9.5 | 3.8 |
| Fat - saturates (g) | 0.5 | 0.2 |
| Carbohydrates (g) | 15 | 6 |
| Carbohydrates - sugars (g) | 13 | 5.2 |
| Protein (g) | 4 | 1.6 |
| Salt (g) | 0.23 | 0.09 |
3
Green Spinach, Apple & Peanut Butter Shake
Prep: 10 mins
Intro
A creamy green shake brimming with organic oats and crisp apples whizzed with soft baby spinach leaves, velvety smooth peanut butter and a dash of dairy free tiger nut drink.
Ingredients
-
Apples
-
Baby leaf spinach
-
Oats
-
Peanut butter
-
Tiger nut drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 678 | 271 |
| Energy (kcal) | 163 | 65 |
| Fat (g) | 6.5 | 2.6 |
| Fat - saturates (g) | 1.3 | 0.5 |
| Carbohydrates (g) | 19.5 | 7.8 |
| Carbohydrates - sugars (g) | 12 | 4.8 |
| Protein (g) | 4.8 | 1.9 |
| Salt (g) | 0.3 | 0.12 |
1
Strawberry Lime Twist
Prep: 10 mins
Intro
Let’s twist again, with this pretty pink drink of sweet strawberries whizzed with a zing of lime, tingly mint leaves, the mellow freshness of crunchy celery and a creamy dream team of bananas and almond drink.
Ingredients
-
Strawberries
-
Banana
-
Celery stick
-
Mint
-
Lime
- Ultimate almond drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 539 | 146 |
| Energy (kcal) | 129 | 35 |
| Fat (g) | 2.6 | 0.7 |
| Fat - saturates (g) | 0 | 0 |
| Carbohydrates (g) | 21 | 5.7 |
| Carbohydrates - sugars (g) | 18.8 | 5.1 |
| Protein (g) | 2.6 | 0.7 |
| Salt (g) | 0.3 | 0.08 |
2
Pear & Cashew Date
Prep: 10 mins
Intro
A dreamy green sweetheart of a smoothie, whizzing crisp, seasonal pears, with velvety banana and toffee-sweet Medjool dates, plus a tender handful of baby leaf spinach, nutty cashews and a cool glug of almond drink.
Ingredients
-
Pears
-
Banana
-
Cashews
-
Baby leaf spinach
-
Medjool dates
- Ultimate almond drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1189 | 281 |
| Energy (kcal) | 283 | 67 |
| Fat (g) | 10.6 | 2.5 |
| Fat - saturates (g) | 1.7 | 0.4 |
| Carbohydrates (g) | 37.2 | 8.8 |
| Carbohydrates - sugars (g) | 33 | 7.8 |
| Protein (g) | 6.8 | 1.6 |
| Salt (g) | 0.34 | 0.08 |
3
Orange, Kiwi & Ginger Drink
Prep: 15 mins
Intro
This smoothie blends juicy orange and sweet kiwi fruit with a spicy kick of fresh ginger, blitzed with hearty oats and creamy almond drink to make a fruity, satisfying start to your day.
Ingredients
-
Kiwi fruit
-
Ginger
-
Oats
-
Orange
-
Ultimate almond drink
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 543 | 175 |
| Energy (kcal) | 130 | 42 |
| Fat (g) | 3.1 | 1 |
| Fat - saturates (g) | 0 | 0 |
| Carbohydrates (g) | 19.8 | 6.4 |
| Carbohydrates - sugars (g) | 12.4 | 4 |
| Protein (g) | 3.4 | 1.1 |
| Salt (g) | 0.31 | 0.1 |
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