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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 15th -19th June:Courgette, Chickpea & Mint Salad with Lemony Yogurt Dressing
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 15th -19th June:Courgette, Chickpea & Mint Salad with Lemony Yogurt Dressing
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 15th June
1
Courgette, Chickpea & Mint Salad with Lemony Yogurt Dressing
Total: 45 mins
Intro
Smoky, griddled courgettes and crisp, roasted chickpeas come together in this vibrant, flavour-packed salad. The salad is dressed in a zingy sheep's milk yogurt dressing flavoured with fresh mint, lemon and garlic. Topped with a scattering of toasted pumpkin seeds for a extra crunch.
Ingredients
-
Chickpeas
-
Smoked paprika
-
Red onion
-
Lemon
-
Courgettes
-
Mint
-
Pumpkin seeds
-
Sheep's milk Greek yogurt
-
Garlic
-
Sweet salad mix
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs 
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1504 | 305 |
| Energy (kcal) | 360 | 73 |
| Fat (g) | 18.7 | 3.8 |
| Fat - saturates (g) | 5.4 | 1.1 |
| Carbohydrates (g) | 25.1 | 5.1 |
| Carbohydrates - sugars (g) | 9.4 | 1.9 |
| Protein (g) | 16.8 | 3.4 |
| Salt (g) | 0.15 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Jersey Royals, Tenderstem Broccoli & Mozzarella Salad
Total: 30 mins
Intro
Celebrate the flavours of summer with this warm Jersey Royal, Tenderstem broccoli & mozzarella salad. Jersey Royals have a distinct nutty taste which pairs perfectly with the lemon, chilli, honey and wholegrain mustard dressing. With lightly charred Tenderstem broccoli, creamy mozzarella and a handful of peppery watercress to serve.
Ingredients
-
Jersey Royal potatoes
-
Tenderstem broccoli
-
Lemon
-
Chilli
-
Honey
-
Wholegrain mustard
-
Mozzarella
-
Watercress
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2255 | 465 |
| Energy (kcal) | 538 | 111 |
| Fat (g) | 24.3 | 5 |
| Fat - saturates (g) | 9.2 | 1.9 |
| Carbohydrates (g) | 56.3 | 11.6 |
| Carbohydrates - sugars (g) | 21.3 | 4.4 |
| Protein (g) | 19.4 | 4 |
| Salt (g) | 0.68 | 0.14 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.