Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop
Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 9th March - 13th March: Slow Roasted Mediterranean Veg, Quinoa & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 9th March - 13th March: Slow Roasted Mediterranean Veg, Quinoa & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 9th March
1
Slow Roasted Mediterranean Veg, Quinoa & Feta Salad
Total: 45 mins
Intro
This warm salad features a medley of Mediterranean vegetables, including courgette, aubergine and vine tomaotes, gently roasted with cumin seeds and oregano till tender and golden. A nutty quinoa mix is stirred through for an extra hit of protein and then the salad is topped with tangy feta to finish. Perfect for preparing in advance for busy lunches on the go.
Ingredients
-
Red onion
-
Aubergine
-
Courgette
-
Vine tomatoes
-
Garlic
-
Dried oregano
-
Cumin seeds
-
Quinoa & golden vegetable
-
Flat leaf parsley
-
Balsamic vinegar
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 3203 | 408 |
| Energy (kcal) | 761 | 97 |
| Fat (g) | 34.5 | 4.4 |
| Fat - saturates (g) | 12.6 | 1.6 |
| Carbohydrates (g) | 77.7 | 9.9 |
| Carbohydrates - sugars (g) | 20.4 | 2.6 |
| Protein (g) | 27.5 | 3.5 |
| Salt (g) | 1.57 | 0.2 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Roast Kalettes, Medita Cheese & Blood Orange Salad
Total: 25 mins
Intro
A hearty roasted salad featuring two of our seasonal stars: kalettes and blood oranges. Kalettes are a cross between Brussels sprouts and kale and are delicious tossed with fragrant cumin and roasted till golden and crispy. For those extra plant points, you'll roast the kalettes with tender slices of courgette, then tumble through creamy butter beans. The salad is topped with tangy Medita sheep’s cheese and fresh slices of juicy blood orange in a sweet honey and blood orange dressing.
Ingredients
-
Courgette
-
Kalettes
-
Cumin seeds
-
Blood oranges
-
Butter beans
-
Honey
-
Medita sheep's cheese
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2149 | 513 |
| Energy (kcal) | 515 | 123 |
| Fat (g) | 26 | 6.2 |
| Fat - saturates (g) | 3.8 | 0.9 |
| Carbohydrates (g) | 29.7 | 7.1 |
| Carbohydrates - sugars (g) | 6.7 | 1.6 |
| Protein (g) | 33.1 | 7.9 |
| Salt (g) | 0.34 | 0.08 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.