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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 27th - 1st May:Spiced Paneer, Roasted Carrot & Chickpea Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 27th - 1st May:Spiced Paneer, Roasted Carrot & Chickpea Salad
- Packed with seasonal, organic ingredients that change every week
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 27th April
1
Spiced Paneer, Roasted Carrot & Chickpea Salad
Total: 40 mins
Intro
A mouthwatering mix of flavours and textures, this warm salad combines tender roasted carrots with nutty chickpeas, soft lamb's lettuce and slabs of crisp paneer. A soft Indian cheese, similar to halloumi, the paneer is coated in cumin and coriander before being pan-fried till golden. It makes a tasty topping for this fresh, full-flavoured salad.
Ingredients
-
Carrots
-
Cumin seeds
-
Chickpeas
-
Flat leaf parsley
-
Wholegrain mustard
-
Honey
-
Lemon
-
Paneer
-
Ground coriander
-
Lamb's lettuce
-
Pumpkin seeds
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 3177 | 604 |
| Energy (kcal) | 763 | 145 |
| Fat (g) | 46.3 | 8.8 |
| Fat - saturates (g) | 18.4 | 3.5 |
| Carbohydrates (g) | 43.7 | 8.3 |
| Carbohydrates - sugars (g) | 31 | 5.9 |
| Protein (g) | 35.2 | 6.7 |
| Salt (g) | 0.32 | 0.06 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Spicy Quinoa, Avocado & Black Bean Salad
Total: 15 mins
Intro
This spicy quinoa, avocado and black bean salad is packed full of colour and texture. With lightly pickled red onion, creamy avocado, crunchy spring onions, sweet tomatoes and tender black beans tossed through spicy Mexican quinoa. Finished with a handful of peppery rocket and a zesty lime and olive oil dressing. The salad comes together in just 15 mins and makes for an easy meal-prep lunch.
Ingredients
-
Red onion
-
Lime
-
Spicy Mexican Quinoa
-
Baby plum tomatoes
-
Spring onions
-
Avocado
-
Black beans
-
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2586 | 442 |
| Energy (kcal) | 620 | 106 |
| Fat (g) | 31.6 | 5.4 |
| Fat - saturates (g) | 5.9 | 1 |
| Carbohydrates (g) | 56.7 | 9.7 |
| Carbohydrates - sugars (g) | 13.5 | 2.3 |
| Protein (g) | 18.1 | 3.1 |
| Salt (g) | 0.12 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.