Seasonal Smoothie Recipe Box, Organic | Abel & Cole

Seasonal Smoothie Recipe Box, Organic

£16.50
(£16.50 each)

-
1
+
Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
The Seasonal Smoothie Box celebrates all the seasons have to offer with everything you need to make three adventurous and nutritious recipes (makes two glasses of each, so the box makes six smoothies).
Read More Read Less
Deliveries from:
Monday 26th February
Monday 5th March
1
Think Pink & Drink
Prep: 10 mins
Intro
This wonderfully refreshing, deliciously fruity and perfectly pink smoothie whizzes sweet melon with tangy raspberries, and swirls in a good splash of our new tiger nut milk drink. (Is not stripy, does not say ‘rawr’, does provide a tasty alternative to dairy.)
Ingredients
  • Melon
  • Raspberries
  • Tiger nut drink
Nutritional Per serving Per 100g
Energy (kj) 380 152
Energy (kcal) 90 36
Fat (g) 1 0.4
Fat - saturates (g) 0 0
Carbohydrates (g) 16 6.4
Carbohydrates - sugars (g) 13 5.2
Protein (g) 1.7 0.7
Salt (g) 0.13 0.05
2
Green Monkey Smoothie
Prep: 5 mins + soaking (optional)
Intro
A velvety blend of cashews, bananas and baby spinach, spiked with a spicy spark of ginger. This smooth green glassful will give you so much nourishing energy you might just feel like swinging from the trees.
Ingredients
  • Cashews
    Allergy InfoCashew nutsOrganic[] Allergens
  • Bananas
  • Spinach
  • Ginger
  • Tiger nut drink
Nutritional Per serving Per 100g
Energy (kj) 943 377
Energy (kcal) 225 90
Fat (g) 8.5 3.4
Fat - saturates (g) 1.5 0.6
Carbohydrates (g) 30.8 12.3
Carbohydrates - sugars (g) 22.5 9
Protein (g) 5 2
Salt (g) 0.15 0.06
3
Wakey, Wakey Tahini Shakey
Prep: 10 mins
Intro
Give your alarm clock the morning off. This creamy blitz of sweet bananas and nutty tahini packs a pinch of cinnamon for punch and a juicy zing of orange for zip, and it’ll have you rising, shining and shining some more.
Ingredients
  • Bananas
  • Blood oranges
  • Tahini
    Allergy InfoHulled sesame seeds.Organic[] Allergens
  • Cinnamon
  • Tiger nut drink
Nutritional Per serving Per 100g
Energy (kj) 650 260
Energy (kcal) 155 62
Fat (g) 4.5 1.8
Fat - saturates (g) 0.5 0.2
Carbohydrates (g) 25 10
Carbohydrates - sugars (g) 21.3 8.5
Protein (g) 2.8 1.1
Salt (g) 0.1 0.04
1
Strawberry Shake It Up
Prep: 15 mins
Intro
Shake yourself awake with this creamy blend of sweet strawberries, velvety banana and juicy kiwi fruit, blitzed with tangy kefir to get you revved up and ready to take on the day. What’s red and green and goes 100 miles an hour? This strawberry and kiwi fruit smoothie.
Ingredients
  • Strawberries
  • Banana
  • Kiwi fruit
  • Kefir
Nutritional Per serving Per 100g
Energy (kj) 520 208
Energy (kcal) 125 50
Fat (g) 1.5 0.6
Fat - saturates (g) 0.8 0.3
Carbohydrates (g) 20.3 8.1
Carbohydrates - sugars (g) 19.5 7.8
Protein (g) 4.8 1.9
Salt (g) 0.1 0.04
2
Apple, Spinach & Peanut Butter Swirl
Prep: 10 mins
Intro
This bright green smoothie gets its velvety texture from nutty spoonfuls of peanut butter and tender spinach leaves, blitzed till smooth with sweet apples and mild, refreshing celery.
Ingredients
  • Apples
  • Celery stick
    Allergy Info[celery]Organic[] Allergens
  • Baby leaf spinach
  • Peanut butter
    Allergy InfoPeanutsOrganic[] Allergens
  • Almond milk
    Allergy InfoNatural Spring Water Organic Rice Organic Italian Almonds (1%) Organic Cold-pressed Sunflower Oil Sea SaltOrganic[] Allergens
Nutritional Per serving Per 100g
Energy (kj) 663 265
Energy (kcal) 158 63
Fat (g) 9 3.6
Fat - saturates (g) 1.7 0.7
Carbohydrates (g) 13 5.2
Carbohydrates - sugars (g) 11.5 4.6
Protein (g) 5.5 2.2
Salt (g) 0.35 0.14
3
Raspbeet Ripple
Prep: 10 mins
Intro
Raspberries and beetroot are a perfect pink pairing. Both sweet, with a little earthiness, they blend up a treat with toffied Medjool dates and creamy Greek style yogurt.
Ingredients
  • Beetroot
  • Banana
  • Medjool dates
  • Raspberries
  • Greek style yogurt
    Allergy Info[milk]Organic[] Allergens
Nutritional Per serving Per 100g
Energy (kj) 873 349
Energy (kcal) 208 83
Fat (g) 7.8 3.1
Fat - saturates (g) 5 2
Carbohydrates (g) 24.8 9.9
Carbohydrates - sugars (g) 23 9.2
Protein (g) 6.5 2.6
Salt (g) 0.2 0.08

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop