Red Lentils, Organic, Abel & Cole (500g)

£2.45
(49p per 100g)

A close cousin to the pea and rich in protein, these split red lentils are also a brill source of phosphorus, iron and B vitamins. For dishes full of goodness and flavour, pair them with purées, soups or casseroles.

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Producer

The Suma story starts in Leeds in 1975 when Reg Taylor and a few other wholefood boffins got together to create their own co-op. Flash forward a good few years and Suma are one rather well respected bunch. They’ve just been awarded Co-operative of the Year (2014) for starters, and for mains their stance on ethical food is seconds to none. So when it came to sourcing our own range of fantastic store cupboard things, Suma were the obvious choice. We’ve rustled up something truly fantastic with Suma - amazing and ethical rice, pulses, grains and polenta more where that came from. We hope it sets your pulses racing.

Ingredients & allergens

Red lentils*

Allergen advice: may contains traces of Gluten, Peanut, Nuts, Soya, Sesame.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 1,365.0 Energy (kcal): 322.0 Protein (g): 23.8 Carbohydrate (g): 56.3, of which sugars 2.4 Fat (g): 1.3 (of which saturates 0.2g) Sodium: 0.1g

Storage & prep

Keep in a cool dry place out of direct sunlight. Once opened store in an airtight container. No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 15 minutes or until tender, drain and add to your favourite recipe.

Packaging

Food Contact Material: PLASTIC - LDPE, non-black (Recyclable - Check local facilities)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

Turn it into one of these

Keera’s Kitchari

100 mins

4-8 people

Rhubarb & Lentil Curry

45 mins

2 people

Red Lentils, Organic, Abel & Cole (500g)

Turn it into one of these

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