Rainbow Trout (240g min)
Whole
£2.40
(£1.00 per 100g)
Unavailable
Trout’s similar to salmon, with a more delicate flavour. This whole trout is perfect grilled for a few mins on each side with butter and garlic, or cook in foil for 30 mins in a hot oven.
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Producer
Producer
Our trout is reared by Trafalgar Fisheries, on Longford Estate near Salisbury. They're particularly well placed to enjoy the benefits of the River Avon water, that is naturally filtered and stored in the huge chalk aquafer that is Salisbury Plain.
Nutrition
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 470
Energy (kcal): 112
Protein (g): 19.4
Carbohydrate (g): n/a
Fat (g): 5.2
Ingredients & allergens
Ingredients & allergens
Rainbow trout
Allergy advice: contains Fish
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Whole trout works beautifully when pan-fried or grilled with a little lemon and black pepper.
It should be refrigerated upon delivery at no more than 4°C. We guarantee that your order of meat and fish will have at least 3 days before its expiry date, including the day of your delivery. Suitable for freezing. Freeze on day of purchase and before the use by date. Consume within one month of freezing. Once thawed do not refreeze
It should be refrigerated upon delivery at no more than 4°C. We guarantee that your order of meat and fish will have at least 3 days before its expiry date, including the day of your delivery. Suitable for freezing. Freeze on day of purchase and before the use by date. Consume within one month of freezing. Once thawed do not refreeze
Packaging
Packaging
Food Contact Material: PLASTIC - aPET/rPET/cPET, non-black (Recyclable - Widely recyclable)Lid/Cap: PlasticContais BPA: No - does not contain BPA