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Alara began with founder Alex Smith’s discovery of a fateful £2 on the street back in 1975. They went on to become the first cereal company to be certified organic in 1988 and the first UK food company to be Zero Waste in 2008. Not bad for a few quid.
Wholegrain Oat Flakes* (28%), Wholegrain Barley Flakes* (16%), Wholegrain Crispy Wheat Flakes* (14%), Raisins* (11.5%), Chopped Dates* (9%), Wholegrain Jumbo Oat Flakes* (9%), Wholegrain Rye Flakes* (4.5%), Chopped Apricots* (2.5%), Sunflower Seeds* (2%), Sesame Seeds* (2%), Raw Buckwheat* (1.5%), Ceylon Cinnamon Powder* (0.1%).
For allergens, including cereals containing gluten, see ingredients in bold. Made in a factory that handles Peanuts, Nuts, Soya, Milk and Sulphites.
*= produced to organic standards.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml
Energy (kJ): 1570
Energy (kcal): 372
Fat (g): 5.0
of which saturates (g): 0.7
Carbohydrate (g): 67.8
of which sugars (g): 16.2
Fibre (g): 9.2
Protein (g): 9.4
Salt (g): 0.02
Store in a cool, dry place and after opening fold down the inner bag to keep contents fresh.
For a delicious breakfast add the milk of your choice, juice or yogurt. Can be blended into smoothie or soaked overnight to soften the grains and seeds.
Food contact material: Cellulose (Home Compostable)
Contains BPA: No