Sprouted Whole Spelt Flour, Organic, Rude Health (500g) | Abel & Cole

Sprouted Whole Spelt Flour, Organic, Rude Health (500g)

Organic Vegan

What’s more nourishing than a grain? A sprouted grain. Rude Health sprouts the spelt grain for its nutrients as the kernel’s the most nutritious part. This makes the flour high in protein, light to bake and full of flavour.
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We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their flours without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.

Ingredients & allergens

Whole sprouted spelt flour* * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of peanuts, nuts and soya.


Nutritional Information per 100g/ml Energy (kJ): 1556.0 Energy (kcal): 372.0 Protein (g): 11.0 Carbohydrate (g): 70.0, of which sugars 6.5 Fat (g): 3.0, of which saturates 0 Salt (g): -

Storage & prep

Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh.

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