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Our organic beef comes from Geoff Sayers at Carswell Farm, near Plymouth, along with a clutch of nearby organic farms. Geoff makes sure his meat is hung to develop the flavour. Otherwise, “You’re squeezing grapes into a bottle and calling it wine.’ His cows graze on organic fields for as long as possible to give the meat its brilliant flavour. “Making sure they’re healthy is incredibly important. They walk everyday, they’re fit and all incredibly friendly, which means they’re well cared for.”
Season each side of the steaks with salt and rub in. Cook each one in a red-hot cast iron pan, or under a red-hot grill, for 3 to 4 minutes each side (depending on thickness), or until required doneness. Beef should be kept at a very cool temperature, wrapped and kept away from other foods. Beef can be frozen, but should be thoroughly defrosted at the bottom of the fridge, below and away from other foods, before cooking. Never re-freeze meat that has been thawed from frozen, and always thoroughly wash chopping boards, utensils, kitchen surfaces and hands after touching raw meat.