Edamame Beans, Organic, Biona (200g) | Abel & Cole
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Edamame Beans, Organic, Biona (200g)

Edamame Beans, Organic, Biona (200g)

£1.70
(85p per 100g)
Organic Vegan

in basket
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1
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Edamame beans are brilliant little things. Packed full of goodness, they're full of protein and fibre. With their wonderful flavour, they make the perfect addition to soups, salads and noodles. Or if it's just a snack you're looking for, these are just the ticket. Already shelled, just pop open the can and snack away just as they are, or with a bit of soya sauce sprinkled over them.
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Producer

Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. Windmill has been among the first to make ethical foods mainstream.

Ingredients & allergens

Edamame beans* (soya), Water, Sea Salt

*= produced to organic standards
For allergense, see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml
Energy (kJ):416
Energy (kcal):100
Protein (g):8.0
Carbohydrate (g):2.9
of which sugars (g):2.1
Fat (g):5.1
of which saturates (g):0.9
Salt (g):0.7

Storage & prep

Once opened, transfer content to a suitable container, keep refrigerated and treat as fresh food.

Turn it into one of these

Scallop, Avocado & Sweet Potato Canapés
Scallop, Avocado & Sweet Potato Canapés
Cooking time
30 mins
Serves
4-6 people
Gluten-free diets

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