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Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. Windmill has been among the first to make ethical foods mainstream.
Black beans* (26%), Red peppers* (15%), Potatoes* (13%), Corn Groats*, Onions* (7%), Cashew Nuts* (6%), Tomatoes* (6%), Buckwheat Flour*, Tomato Puree*, Sweetcorn*, Parsley*, Smoked Salt, Spices*, Sunflower Oil*
*= produced to organic standards
For allergens, see ingredients in bold.
May contain traces of gluten, soya, mustard and sesame.
Nutritional Information per 100g/ml
of which sugars (g):2.6
of which saturates (g):1.9
Store chilled at 2-7c. Once opened, consume immediately. Suitable for home freezing. Thaw and consume within 2 days and do not refreeze.
Heat lightly in a pan until golden brown.
If cooking on a barbecue, place in tin foil and over low heat.