Home Organic September Dinners
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly One Pot Wonder Recipe Kit, Organic
Changes weekly one pot wonder recipe kit
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
One Pot Wonder Recipe Kit, Organic
one pot wonder recipe kit

One Pot Wonder Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Wonder Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 15th September - 19th September: Cauliflower, Chickpea & Coconut Curry
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 15th September
Monday 22nd September
1
Cauliflower, Chickpea & Coconut Curry
Total: 1 hr
Intro
This hearty curry uses every bit of the cauliflower – the tender florets, firm stalk and even the tender leaves. They're bubbled in a lightly spiced tomato and coconut sauce along with nutty chickpeas. Delicious by itself or serve with rice, roti or naan breads for an extra satisfying meal.
Ingredients

  • Red onion Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Chilli Ingredient is organic

  • Cauliflower Ingredient is organic

  • Medium curry powder More ingredients information Ingredient is organic

    IngredientsTurmeric Coriander Sea Salt Chilli Onion Powder Fenugreek Garlic Powder Ginger Fennel Black Pepper.

  • Turmeric Ingredient is organic

  • Chopped tomatoes More ingredients information Ingredient is organic

    IngredientsItalian Sun Ripened Chopped Tomatoes and Tomato Juice

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Baby leaf spinach Ingredient is organic

  • Lime Ingredient is organic

  • Coriander Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1372 319
Energy (kcal) 331 77
Fat (g) 22.4 5.2
Fat - saturates (g) 15.1 3.5
Carbohydrates (g) 20.2 4.7
Carbohydrates - sugars (g) 6.5 1.5
Protein (g) 8.6 2
Salt (g) 0.04 0.01
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Honey Roast Squash, Chickpea & Quinoa Traybake
Total: 1 hr
Intro
Cosy and nourishing, this one pan dish is perfect for autumn evenings. Seasonal butternut squash is coated in a hot and spicy mix of honey and smoked paprika, then roasted alongside nutty chickpeas and tender quinoa. Drizzled with a tangy tahini and lemon dressing, it's a comforting, low effort dish that's packed with flavour.
Ingredients

  • Butternut squash Ingredient is organic

  • Red onion Ingredient is organic

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Garlic Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Smoked paprika Ingredient is organic

  • Spicy Mexican Quinoa Ingredient is organic

  • Tahini More ingredients information Ingredient is organic

    IngredientsSesame Seeds. Made in a factory that handles fish peanuts nuts soya celery and mustard.

  • Lemon Ingredient is organic

  • Rocket Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1996 461
Energy (kcal) 476 110
Fat (g) 22.9 5.3
Fat - saturates (g) 3 0.7
Carbohydrates (g) 50.2 11.6
Carbohydrates - sugars (g) 20.8 4.8
Protein (g) 12.1 2.8
Salt (g) 0.04 0.01
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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