One Pot Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 17th November - 22nd November: Mediterranean Pepper, Potato & Feta Tray Bake
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 17th November
Monday 24th November
1
Mediterranean Pepper, Potato & Feta Tray Bake
Total: 55 mins
Intro
Enjoy the flavours of the Mediterranean with this simple one-pan dinner. Packed full of colourful organic veg, it's an easy and delicious way to eat the rainbow. Sweet pointed peppers, vine tomatoes and nutty chickpeas are tossed with a scattering of dried oregano and roasted with potatoes till golden and juicy. Topped with tangy feta, it's a low effort dinner that's bursting with flavour.
Ingredients
  • Potatoes Ingredient is organic

  • Dried oregano Ingredient is organic

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Red onions Ingredient is organic

  • Vine tomatoes Ingredient is organic

  • Pointed peppers Ingredient is organic

  • Garlic Ingredient is organic

  • Balsamic vinegar Ingredient is organic

  • Feta More ingredients information Ingredient is organic

    IngredientsSheep's milk Goat's milk Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1447 302
Energy (kcal) 345 72
Fat (g) 13.9 2.9
Fat - saturates (g) 5.3 1.1
Carbohydrates (g) 36.9 7.7
Carbohydrates - sugars (g) 10.1 2.1
Protein (g) 13.4 2.8
Salt (g) 0.81 0.17
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Chickpea, Aubergine & Coconut Curry
Total: 55 mins
Intro
One of our favourite curries, this rich and creamy vegetable curry is packed with aromatic flavour. Chunks of aubergine fried until golden are simmered in a spiced coconut sauce with nutty chickpeas and tender baby leaf spinach. Enriched with a spoonful of peanut butter, it’s delicious by itself. Or serve with rice, naan or roti to make an extra satisfying meal.
Ingredients
  • Onions Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Chilli Ingredient is organic

  • Aubergines Ingredient is organic

  • Turmeric Ingredient is organic

  • Ground coriander Ingredient is organic

  • Curry powder More ingredients information

    IngredientsCumin Coriander Onion Turmeric Garlic Fenugreek Yellow mustard Ginger Black pepper Chilli Cardamom Cinnamon Cloves.

  • Plum tomatoes Ingredient is organic

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Peanut butter More ingredients information Ingredient is organic

    IngredientsPeanuts

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Coriander Ingredient is organic

  • Baby leaf spinach Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2125 411
Energy (kcal) 512 99
Fat (g) 39.3 7.6
Fat - saturates (g) 18.1 3.5
Carbohydrates (g) 23.8 4.6
Carbohydrates - sugars (g) 8.8 1.7
Protein (g) 10.9 2.1
Salt (g) 0.16 0.03
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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