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One Pot Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Limited availability
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.
What makes me special?
- Recipe for 15th December - 18th December: Carrot, Chickpea & Potato Curry
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 15th December - 18th December: Carrot, Chickpea & Potato Curry
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 15th December
1
Carrot, Chickpea & Potato Curry
Total: 45 mins
Intro
This creamy, veg-packed curry combines chickpeas, carrots and potatoes with a fragrant spiced coconut sauce. It's a delicious one-pan meal that packs in 3 of your 5 a day and at least 11 different plants. Hearty and satisfying as well as full of veg and pulses, it's rich, comforting and full of flavour.
Ingredients
-
Carrots
-
Potatoes
-
Garlic
-
Ginger
-
Chilli
-
Garam masala
-
Turmeric
-
Curry powder
-
Chickpeas
-
Chopped tomatoes
-
Coconut milk
-
Baby leaf spinach
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2283 | 314 |
| Energy (kcal) | 545 | 75 |
| Fat (g) | 31.3 | 4.3 |
| Fat - saturates (g) | 15.3 | 2.1 |
| Carbohydrates (g) | 48.7 | 6.7 |
| Carbohydrates - sugars (g) | 10.9 | 1.5 |
| Protein (g) | 11.6 | 1.6 |
| Salt (g) | 0.15 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Smokey Aubergine & Butter Bean Casserole
Total: 45 mins
Intro
Simple, satisfying and full of spice, this veggie stew is the perfect midwinter warmer. Caramelised aubergines and tender butter beans are simmered in a rich tomato sauce spiced with smoked paprika and cayenne pepper. Fresh bay and garlic round out the flavours. Delicious by itself or serve with crusty bread to mop up every drop of sauce.
Ingredients
-
Aubergines
-
Red onion
-
Garlic cloves
-
Cayenne pepper
-
Tinned cherry tomatoes
-
Smoked paprika
-
Butter beans
-
Balsamic vinegar
-
Bay leaves
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1097 | 265 |
| Energy (kcal) | 265 | 64 |
| Fat (g) | 16.1 | 3.9 |
| Fat - saturates (g) | 2.5 | 0.6 |
| Carbohydrates (g) | 19.5 | 4.7 |
| Carbohydrates - sugars (g) | 4.1 | 1 |
| Protein (g) | 6.2 | 1.5 |
| Salt (g) | 0 | 0 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.