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New One Pot Recipe Kit, Organic
New One Pot Recipe Kit, Organic
New One Pot Recipe Kit, Organic
New One Pot Recipe Kit, Organic
New one pot wonder recipe kit
One Pot Recipe Kit, Organic
One Pot Recipe Kit, Organic
One Pot Recipe Kit, Organic
One Pot Recipe Kit, Organic
one pot wonder recipe kit

One Pot Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 24th November - 28th November:Chickpea, Aubergine & Coconut Curry
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 24th November
Monday 1st December
1
Chickpea, Aubergine & Coconut Curry
Total: 55 mins
Intro
One of our favourite curries, this rich and creamy vegetable curry is packed with aromatic flavour. Chunks of aubergine fried until golden are simmered in a spiced coconut sauce with nutty chickpeas and tender baby leaf spinach. Enriched with a spoonful of peanut butter, it’s delicious by itself. Or serve with rice, naan or roti to make an extra satisfying meal.
Ingredients

  • Onions Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Chilli Ingredient is organic

  • Aubergines Ingredient is organic

  • Turmeric Ingredient is organic

  • Ground coriander Ingredient is organic

  • Curry powder More ingredients information

    IngredientsCumin Coriander Onion Turmeric Garlic Fenugreek Yellow mustard Ginger Black pepper Chilli Cardamom Cinnamon Cloves.

  • Plum tomatoes Ingredient is organic

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Peanut butter More ingredients information Ingredient is organic

    IngredientsPeanuts

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Coriander Ingredient is organic

  • Baby leaf spinach Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2125 411
Energy (kcal) 512 99
Fat (g) 39.3 7.6
Fat - saturates (g) 18.1 3.5
Carbohydrates (g) 23.8 4.6
Carbohydrates - sugars (g) 8.8 1.7
Protein (g) 10.9 2.1
Salt (g) 0.16 0.03
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Spiced Aubergine, Lime & Red Lentil Stew
Total: 1 hr 10 mins
Intro
This hearty stew is full of aromatic spices and herbs, with a squeeze of lime for zing. It's inspired by fragrant Persian dishes, which combine pulses with tender, fried chunks of aubergine and a sour dash of lime to make a satisfying veggie meal. Delicious by itself, or serve with a side of rice to soak up the sauce.
Ingredients

  • Dried red lentils More ingredients information Ingredient is organic

    IngredientsRed lentils. May contains traces of Gluten Peanut Nuts Soya Sesame.

  • Aubergines Ingredient is organic

  • Onion Ingredient is organic

  • Courgettes Ingredient is organic

  • Garlic Ingredient is organic

  • Ground cinnamon Ingredient is organic

  • Ground turmeric Ingredient is organic

  • Cayenne pepper More ingredients information Ingredient is organic

    IngredientsChilli Paprika.

  • Tinned cherry tomatoes More ingredients information Ingredient is organic

    IngredientsItalian sun ripened cherry (Datterino)tomatoes tomato juice

    = produced to organic standards

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Flat leaf parsley Ingredient is organic

  • Lime Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1296 227
Energy (kcal) 308 54
Fat (g) 8.6 1.5
Fat - saturates (g) 1.1 0.2
Carbohydrates (g) 37.1 6.5
Carbohydrates - sugars (g) 10.3 1.8
Protein (g) 16.6 2.9
Salt (g) 1.66 0.29
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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